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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How do you avoid pneumonia in the elderly?

According to the CDC, older adults are at a significantly higher risk for serious complications from pneumonia, with tens of thousands of hospitalizations each year. Learning how to proactively avoid pneumonia in the elderly is therefore a critical step toward safeguarding their health and well-being.

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4 min

What increases the risk of infection in older adults?

According to the American Academy of Family Physicians, infectious diseases account for one-third of all deaths in adults over 65. Several interconnected factors contribute to this heightened vulnerability, creating a complex web of risk that helps to explain **what increases the risk of infection in older adults**.

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3 min

What is the meningitis vaccine for people over 55?

While meningitis often affects younger individuals, anyone can contract this serious bacterial illness, with older adults sometimes facing more severe outcomes. This makes the question, "What is the meningitis vaccine for people over 55?", an important topic for protecting those at higher risk based on age and underlying health conditions.

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4 min

Do You Get Less Sick as You Age? The Surprising Truth About Immunosenescence

Contrary to popular belief, the immune system naturally declines with age, a process known as immunosenescence. While adults may experience fewer common colds due to built-in immunity, this weakening leaves them more vulnerable to severe infections. Here's why you may not actually get less sick as you age.

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4 min

Understanding What Vaccinations Should Over 70s Have for Optimal Health

Over 70s are at a higher risk for complications from vaccine-preventable diseases due to a naturally weakening immune system, according to the Centers for Disease Control and Prevention (CDC). Therefore, understanding **what vaccinations should over 70s have** is a critical step in safeguarding long-term health and well-being against serious infections.

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6 min

How to keep your immune system strong as you age?

As we age, our immune system naturally declines, a process known as immunosenescence, making us more susceptible to infections. Fortunately, proactive lifestyle changes can significantly counteract these effects. Learn how to keep your immune system strong as you age with targeted, science-based strategies that empower your body's defenses.

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4 min

What is the latest vaccine for seniors? A Guide to Recent Recommendations

Over 80% of COVID-19 deaths last year occurred in adults aged 65 or older, highlighting the critical importance of staying up-to-date with immunizations. This guide will detail **what is the latest vaccine for seniors**, including newly updated formulations and recent recommendations from health authorities.

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