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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How often should you get a physical in your 50s?

Did you know that health experts recommend a higher frequency of preventive care as you enter your 50s? When asking **how often should you get a physical in your 50s**, the general consensus from leading medical organizations is to move from less frequent visits in your younger adult years to a standard annual appointment. This shift is crucial for addressing age-related health changes and maintaining a high quality of life.

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4 min

What doctor do I go to when I turn 18?

According to the CDC, over half of young adults between 18 and 34 have at least one chronic condition, highlighting the need for consistent medical care. For many, the first step in this new phase of health independence is figuring out: **What doctor do I go to when I turn 18?**

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