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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Who is the most fit 100 year old? An Examination of Centenarian Athletes

While there is no single official title for the world's "most fit 100 year old," several record-breaking centenarian athletes stand out for their extraordinary feats of strength, endurance, and agility. This remarkable group of individuals proves that a long, active life is attainable and that maintaining high levels of fitness is possible well into a person's 100s.

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4 min

The remarkable case of the oldest person with a living grandparent

The average generation gap is between 25 and 30 years, but certain genetic and demographic factors can create extraordinary age spans between family members. These rare circumstances lead to remarkable cases that answer the question: Who is the oldest person with a living grandparent?

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