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What color hair should a 70 year old woman have?

4 min read

By age 70, most women have a significant amount of gray or white hair, but this does not mean their color options are limited to just one shade. Deciding what color hair should a 70 year old woman have involves considering skin tone, lifestyle, and personal preference, offering a rich palette of possibilities from elegant silver to warm honey blonde.

Quick Summary

A 70-year-old woman can wear any hair color she desires, with popular and flattering options including embracing natural gray or white, adding blended highlights or lowlights, or choosing warmer, softer tones like honey or caramel blonde that complement mature skin.

Key Points

  • Embrace Your Natural Hair: Natural gray and silver can be stunning; use purple shampoo to maintain cool tones and prevent yellowing.

  • Consider Softer, Lighter Tones: Lighter colors like ash blonde, honey blonde, and platinum can brighten the complexion and soften features.

  • Use Blending Techniques: Balayage, highlights, and lowlights are excellent for adding dimension, seamlessly blending gray, and reducing maintenance.

  • Choose Based on Skin Tone: Warmer skin tones pair well with golden blondes and caramel, while cooler tones complement ash and platinum shades.

  • Focus on Healthy Hair: Mature hair can be fragile, so prioritize conditioning and minimizing harsh chemical treatments, especially when transitioning to gray.

  • Lifestyle Matters: If low maintenance is a priority, consider natural gray blending or subtle balayage, which require fewer salon visits.

  • Confidence is Key: The best hair color is the one that makes you feel most confident and reflects your personal style.

In This Article

Embolden Your Natural Gray or Silver

One of the most liberating and elegant options is to fully embrace and enhance your natural gray or silver hair. Silver foxes are not a trend but a timeless style, and with the right care, naturally gray hair can look lustrous and sophisticated. For those with predominantly white or silver hair, using products like purple shampoo can combat yellowing and maintain a brilliant, cool tone. A professional stylist can also perform gray blending, adding subtle highlights or lowlights to create a seamless, multi-dimensional finish.

Transitioning to Gray Gracefully

If you're currently coloring your hair and want to transition to gray, there are several methods. Going 'cold turkey' involves simply letting your roots grow out, which can be a lengthy process depending on your hair length. A stylist can help by blending your old color with your new gray growth using highlights and lowlights to soften the demarcation line. Alternatively, a short, chic haircut like a pixie or bob can dramatically speed up the transition by removing the old, colored hair quickly.

Flattering Blonde and Light Tones

Lighter shades are often a great choice for women over 70, as they can brighten the complexion and soften facial features. Ash blonde and platinum blonde are popular choices that blend naturally with graying hair, making root regrowth less noticeable. Warm blonde tones, such as honey or caramel, can add a youthful glow and radiance to warmer skin tones. A balayage technique, where color is hand-painted onto the hair, is an excellent way to achieve a natural, sun-kissed look with minimal maintenance.

Adding Dimension with Highlights and Lowlights

For those who don't want a full-color change, strategically placed highlights and lowlights can add depth and warmth. Babylights, or very fine, subtle highlights, create a natural, multidimensional look that avoids a solid, flat color. Lowlights, which are darker strands of color, can be added to break up solid blonde or gray hair and add dimension. A stylist can use these techniques to create a personalized color that flatters your unique features.

Rich and Radiant Browns

If your natural hair color is brown, you can choose to enhance it with warmer tones or add dimension. Rich chestnut brown adds warmth and vibrancy, while a subtle chocolate balayage can add dimension and luminosity. For a more understated look, soft, blended highlights a shade or two lighter than your base color can brighten up a brunette style. It is often best to avoid very dark, monochromatic browns, as these can create a harsh contrast against mature skin and emphasize lines or discoloration.

Warm vs. Cool Tones

Understanding your skin's undertone is key to choosing the most flattering hair color.

  • Warm Skin Tones: Characterized by yellow, peach, or golden undertones. These women look great with warmer hair colors like honey blonde, golden brown, and auburn.
  • Cool Skin Tones: Have pink, red, or blue undertones. These women are best suited for cooler hair colors like ash blonde, platinum, and cool browns.

A professional stylist can help you determine your undertone and recommend shades that will be the most flattering for your complexion.

Low-Maintenance vs. High-Maintenance Colors

Your lifestyle and desire for salon visits are important factors in choosing a hair color.

Feature Low-Maintenance Options High-Maintenance Options
Color Natural gray blending, balayage, subtle highlights Bold, solid colors (e.g., bright red, jet black, platinum)
Upkeep Less frequent salon visits (every 3–6 months for blending) Frequent salon visits (every 4–6 weeks for root touch-ups)
Fading Blends naturally with new growth; fade is less noticeable Harsh demarcation lines as roots grow; can fade to brassy tones
Product Use Use of silver shampoo and deep conditioner Color-safe shampoo, conditioner, and color-depositing treatments
Styling Often looks great air-dried; embraces natural texture May require more frequent styling to hide new growth
Damage Minimizes damage by avoiding frequent chemical processing Higher potential for damage due to harsher chemicals

The Psychology of Hair Color

For many women, hair color is not just about aesthetics but also about self-expression and identity. A vibrant hair color can be a fun way to express personality, while embracing natural gray can symbolize self-acceptance and confidence. The best color is ultimately the one that makes you feel most like yourself and most confident. It is a decision that should be based on what brings you joy and empowers you, not on societal expectations.

For more information on mature hair care and styling, a great resource can be found at the AARP website.

Conclusion

There is no single "right" color hair for a 70-year-old woman. The modern approach celebrates individuality and choice, offering a spectrum of stylish options from elegant natural silver to multi-dimensional blondes and rich browns. By considering your skin tone, lifestyle, and personal confidence, you can find a hair color that enhances your beauty and expresses your personality beautifully. The most important choice is one that makes you feel confident and happy.

Frequently Asked Questions

Yes, hair color matters because it is a powerful form of self-expression. Choosing a color that you love and that makes you feel confident can boost your mood and overall sense of well-being, regardless of age.

While there are no strict rules, extremely dark, monochromatic colors and harsh, vibrant fantasy tones like electric blue can sometimes create a severe contrast with mature skin, accentuating fine lines. Softer, multi-tonal shades are often more flattering.

To determine the best color, identify your skin's undertone (warm, cool, or neutral). Warm undertones look great with golden or copper shades, while cool undertones complement ash or platinum. Consulting a professional stylist is the best way to get a personalized recommendation.

The choice is entirely personal. Embracing natural gray can be liberating and low-maintenance, while coloring can help maintain a consistent, vibrant look. Consider your lifestyle, maintenance preferences, and what makes you feel your best.

Yes, using highlights and lowlights is an excellent method for blending gray hair with your existing color. This technique softens the line of demarcation as your hair grows out and adds dimension, creating a more natural look.

Maintaining natural gray or silver hair involves using specialized products like purple shampoo to counteract brassy or yellow tones. Regular trims can also help keep your hair healthy and vibrant, as gray hair can sometimes have a coarser texture.

Yes, balayage is a great option for women over 70. It offers a subtle, hand-painted color application that provides dimension and a natural look with minimal upkeep, perfect for a low-maintenance, modern style.

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice. Always consult a qualified healthcare provider regarding personal health decisions.