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What Happens to Men's Prostate as They Get Older? A Comprehensive Guide

4 min read

According to the National Institute on Aging, more than 90% of men over age 80 have benign prostatic hyperplasia (BPH), an enlarged prostate. This condition is one of the most common issues affecting the male reproductive and urinary systems, leading many to wonder exactly what happens to men's prostate as they get older and what they can do about it.

Quick Summary

The prostate gland naturally grows with age, primarily leading to benign prostatic hyperplasia (BPH) and increased risk of prostate cancer. Changes cause lower urinary tract symptoms, including frequent and urgent urination. Management varies from watchful waiting to medication or surgical interventions, depending on symptom severity.

Key Points

  • Prostate Enlargement (BPH): The prostate naturally grows with age, and for many men, this leads to a condition called benign prostatic hyperplasia (BPH), which is non-cancerous.

  • Common Urinary Symptoms: As the prostate enlarges, it can press on the urethra, causing frequent urination, weak stream, and a feeling of incomplete bladder emptying.

  • Increased Cancer Risk with Age: Age is the most significant risk factor for prostate cancer, with the majority of cases diagnosed in men over 65.

  • BPH and Cancer Are Not the Same: BPH is not cancer and does not increase the risk of developing prostate cancer, though they can have similar urinary symptoms.

  • Variety of Treatment Options: Treatment depends on the condition and severity, ranging from lifestyle adjustments and medication to minimally invasive procedures and surgery.

  • Importance of Regular Screening: Due to the increased risk of prostate cancer with age, regular screenings like the PSA blood test and digital rectal exam (DRE) are crucial for early detection.

In This Article

As men age, their prostate gland undergoes natural changes that can lead to common health issues. While often associated with the process of aging, these changes can cause uncomfortable and disruptive symptoms. Understanding the specifics of these age-related changes, the conditions they can lead to, and the available treatment options is crucial for maintaining good health and quality of life.

The Normal Function and Location of the Prostate

Before exploring what happens with age, it's helpful to understand the prostate's role. This small, walnut-shaped gland is located below the bladder and surrounds the top portion of the urethra, the tube that transports urine and semen out of the body. Its primary function is to produce the fluid that nourishes and transports sperm, which makes up a significant part of semen.

Benign Prostatic Hyperplasia (BPH): A Common Age-Related Condition

Benign prostatic hyperplasia, or BPH, is the most common prostate condition in older men, affecting about half of all men by age 60 and up to 90% by age 85.

How BPH Develops

  • Cell Growth: Starting around age 25, the prostate begins a second phase of growth that continues throughout a man's life. In BPH, the cells of the prostate's transition zone—the area surrounding the urethra—proliferate excessively.
  • Urethra Compression: As the gland enlarges, it presses against the urethra, narrowing the passage and obstructing the flow of urine from the bladder.
  • Bladder Strain: The bladder wall, which has to work harder to push urine through the constricted urethra, may thicken and weaken over time. This can cause the bladder to not empty completely, leading to various urinary problems.

Symptoms of BPH

Common symptoms of BPH, known as lower urinary tract symptoms (LUTS), include:

  • A frequent or urgent need to urinate.
  • Waking up multiple times during the night (nocturia).
  • Difficulty starting urination.
  • A weak or interrupted urine stream.
  • A feeling that the bladder is not completely empty.
  • Dribbling at the end of urination.

Prostate Cancer: Risk Increases with Age

Prostate cancer is another condition where risk is strongly correlated with age, though it is not a direct result of BPH.

Key Facts About Prostate Cancer and Aging

  • Incidence: According to the American Cancer Society, about 60% of all prostate cancer cases are diagnosed in men aged 65 or older. The average age at diagnosis is 66.
  • Slow Growth: Many prostate cancers grow very slowly and may never become a life-threatening problem. In fact, autopsy studies suggest that microscopic prostate cancer may be present in a large percentage of older men who never experienced symptoms.
  • Risk Factors: While age is a major factor, others include race (African American men face a higher risk) and family history.
  • Symptoms: Early-stage prostate cancer often has no symptoms. As it progresses, symptoms can include:
    • Urinary problems similar to BPH.
    • Blood in the urine or semen.
    • Erectile dysfunction.
    • Pain in the hips, back, or pelvis.

Comparison: BPH vs. Prostate Cancer

Feature Benign Prostatic Hyperplasia (BPH) Prostate Cancer
Nature of Growth Benign (non-cancerous) overgrowth of prostate cells, primarily in the transition zone. Malignant (cancerous) cells develop, typically in the peripheral zone.
Associated Risk Does NOT increase the risk of developing prostate cancer. Risk increases significantly with age.
Cause Exact cause unknown, but linked to aging and hormonal changes, including dihydrotestosterone (DHT). DNA changes tell cells to grow and multiply quickly, forming a tumor.
Typical Symptoms Urinary frequency, urgency, weak stream, incomplete emptying. Often no early symptoms. Advanced stages can cause urinary problems, blood in urine/semen, and pain.
Treatment Focus Relieving bothersome urinary symptoms. Eliminating cancer cells or controlling their growth.
Diagnosis Physical exam (DRE), symptom index score, urine tests. Screening (PSA test, DRE), biopsy for confirmation.

Other Age-Related Prostate Issues

While less common than BPH or cancer in older men, prostatitis can still occur and is characterized by inflammation of the prostate gland. It can cause pelvic pain, painful urination, and flu-like symptoms, and can be bacterial or non-bacterial. Though often seen in younger men, chronic forms can persist or recur with age.

Treatment and Management Strategies

Treatment depends on the specific condition, severity of symptoms, and overall health.

  • Watchful Waiting: For mild BPH symptoms, doctors may recommend monitoring without immediate treatment. Lifestyle changes, such as limiting evening fluid intake, caffeine, and alcohol, can be effective.
  • Medications: Drugs can help manage BPH symptoms by relaxing the bladder and prostate muscles (alpha-blockers) or by shrinking the prostate (5-alpha reductase inhibitors).
  • Minimally Invasive Procedures: Several in-office or minimally invasive procedures exist for BPH. These include therapies using steam (Rezum), implants to lift the prostate (UroLift), or lasers to remove excess tissue (GreenLight laser).
  • Surgery: For severe BPH, traditional surgical options like Transurethral Resection of the Prostate (TURP) remain a 'gold standard' for removing obstructing tissue.
  • Prostate Cancer Treatment: For prostate cancer, treatment options range from active surveillance for slow-growing tumors to radiation, surgery, or hormone therapy for more aggressive cases.

Conclusion

For men, aging naturally brings about changes in the prostate, with benign prostatic hyperplasia (BPH) being the most common condition. However, the risk of prostate cancer also increases with age, making regular screenings and open communication with a doctor essential. By understanding the symptoms and a variety of modern treatment options, men can effectively manage prostate health and maintain a good quality of life throughout their later years.

Frequently Asked Questions

No, not all men with an enlarged prostate (BPH) will experience symptoms. The size of the prostate doesn't always correlate with the severity of urinary issues, so some men with a significantly enlarged gland may have mild symptoms, while others with a slightly enlarged prostate may have more bothersome problems.

While you cannot prevent your prostate from growing, certain lifestyle choices can help manage your risk and symptoms. Maintaining a healthy weight, exercising regularly, and eating a balanced diet with plenty of fruits and vegetables are all beneficial for overall prostate health.

No, an enlarged prostate (BPH) is not a sign of cancer and does not increase your risk of developing prostate cancer. They are two distinct conditions that can, however, share similar urinary symptoms.

The main difference is that BPH is a benign (non-cancerous) growth, while prostate cancer is a malignant (cancerous) growth. BPH is an overgrowth of normal cells, whereas cancer involves abnormal cell growth.

The age for starting prostate cancer screening varies based on individual risk factors. The American Cancer Society recommends that men at average risk discuss screening with a doctor at age 50. High-risk groups, such as African American men or those with a family history, may start earlier, around age 40 to 45.

Yes, diet can play a role. Some studies suggest that a diet high in fruits, vegetables, and whole grains, and low in saturated fats and red meat, may help lower the risk of prostate cancer. Additionally, limiting caffeine and alcohol can help reduce bothersome BPH urinary symptoms.

Yes, some over-the-counter cold and sinus medicines containing decongestants and antihistamines can increase BPH symptoms. These medications can tighten muscles in the bladder and prostate, making urination more difficult.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice. Always consult a qualified healthcare provider regarding personal health decisions.