The Correct Term: Octogenarian
For a person aged between 80 and 89, the formal and correct term is an octogenarian. This specific label is part of a series of decade-based terms used to describe people in their later years. While some of these terms, like 'quinquagenarian' for a person in their 50s, are rarely used, 'octogenarian' and its neighboring terms are more commonly encountered in journalism and formal writing.
Latin Roots: The Etymology of Octogenarian
The word 'octogenarian' is derived from Latin. The prefix 'octo' means eight, and '-genarian' relates to a decade of life. The term specifically comes from the Latin word octogenarius, meaning 'containing eighty.' This naming convention extends to other decades as well:
- Septuagenarian: A person between 70 and 79 years old.
- Nonagenarian: A person between 90 and 99 years old.
- Centenarian: A person who is 100 or older.
- Supercentenarian: A person who is 110 or older.
Beyond the Label: What It Means to Be 80+
Simply knowing what an 80 year old person is called doesn't capture the richness of this life stage. Being in one's eighties is an experience that varies greatly from person to person. Advances in healthcare, nutrition, and lifestyle have allowed many to maintain impressive mental and physical acuity well into this decade. Many octogenarians are still active, engaged members of their communities, with some even pursuing new hobbies, traveling, or continuing to work.
The Importance of Social Connection
Maintaining strong social connections becomes increasingly vital for well-being in one's eighties. For many, this is a time when the risk of loneliness and isolation increases due to the loss of a spouse, friends, or changes in living situations. However, many find immense fulfillment through engagement with family, friends, and community groups. Activities such as volunteering, joining a club, or taking classes can help foster new relationships and maintain existing ones.
Navigating Health and Wellness
While longevity has increased, the eighth decade of life often brings new health considerations. A focus on preventative care, healthy eating, and physical activity can significantly impact an octogenarian's quality of life. Regular check-ups, staying up-to-date on vaccinations, and managing chronic conditions are all essential parts of a healthy aging strategy.
- Maintain Physical Activity: Even moderate exercise, like walking, swimming, or gardening, can help maintain strength, flexibility, and balance, reducing the risk of falls.
- Prioritize Nutrition: A balanced diet rich in fruits, vegetables, and whole grains, along with sufficient hydration, is crucial for energy and health.
- Stay Mentally Engaged: Cognitive health can be supported by activities like reading, playing games, learning new skills, or engaging in stimulating conversations.
- Focus on Mental Well-being: Stress management and maintaining a positive outlook are vital for emotional health. Pursuing hobbies and interests can provide a sense of purpose.
Inspiring Accomplishments and Wisdom
The wisdom and historical perspective of octogenarians are invaluable. Having lived through significant global events and cultural shifts, their insights can provide a unique and deep understanding of history. Countless individuals have continued to achieve remarkable things during their eighties, from running marathons to earning degrees and winning awards. These examples demonstrate that significant personal growth and contribution are not limited by age.
How to Talk About Older Adults
Beyond using the term 'octogenarian,' it's important to approach conversations about older adults with respect and avoid ageist stereotypes. Terms like 'elderly' or 'senior citizen' can sometimes carry negative connotations or be seen as dismissive. Experts often suggest using person-first language, such as 'older adults,' or simply referring to individuals by their name or a respectful title. The key is to see the person beyond their age, recognizing their individuality and contributions.
Comparison of Age-Related Terminology
| Term | Age Range | Etymological Root |
|---|---|---|
| Septuagenarian | 70–79 | Latin septuageni 'seventy each' |
| Octogenarian | 80–89 | Latin octogeni 'eighty each' |
| Nonagenarian | 90–99 | Latin nonageni 'ninety each' |
| Centenarian | 100+ | Latin centum 'one hundred' |
| Supercentenarian | 110+ | Latin super 'above' + centum 'one hundred' |
Resources for Octogenarians and Caregivers
Whether you are an octogenarian or a caregiver, a wealth of resources exists to support healthy, active aging. These can range from local senior centers offering social activities and classes to national organizations providing information on health, finances, and legal matters. A great place to start is with national-level resources that can connect you to local services, such as the Eldercare Locator.
Conclusion: More Than Just a Word
Understanding what an 80 year old person is called is a simple matter of knowing the term 'octogenarian.' However, the term itself represents a significant life milestone and a period of life rich with experience, wisdom, and continued personal growth. By recognizing the individuality and contributions of those in their eighties, and by providing access to the right resources and support, we can help ensure that this decade is not just lived, but truly thrived in. Respectful language is a small but important step toward acknowledging the value of our older adults.
