Skip to content

What is the 70% rule for retirement?

5 min read

According to financial advisors, a common rule of thumb suggests that to maintain your lifestyle in retirement, you will need to replace approximately 70% to 80% of your pre-retirement income. This guideline is known as the 70% rule for retirement, and it provides a starting point for estimating how much money you will need to fund your post-working years.

Quick Summary

The 70% rule for retirement is a guideline for estimating the income needed in retirement to maintain a pre-retirement lifestyle. It suggests you should aim to replace about 70% of your annual income, accounting for reduced expenses like commuting and taxes. This serves as a helpful starting point but should be customized for your personal circumstances.

Key Points

  • Basic Rule: The 70% rule suggests you'll need to replace about 70% of your pre-retirement income to maintain your lifestyle after you stop working.

  • Justification: The assumption is that certain expenses, like payroll taxes, work-related costs, and retirement contributions, will disappear or decrease.

  • Personalization is Key: This rule is a general guideline and should be customized to your specific lifestyle, health, debt, and spending habits.

  • Calculation: To apply the rule, multiply your annual pre-retirement income by 0.70 to get an estimated annual retirement income target.

  • Limitations: The rule can be inaccurate for low-income earners who may need to replace a higher percentage, or for high-income earners whose lifestyle may require less.

  • Alternatives: Other planning methods, such as the 4% withdrawal rule or calculating 25 times your annual expenses, offer different perspectives on retirement savings.

  • Beyond the Rule: A more accurate plan involves creating a detailed retirement budget, factoring in inflation, and estimating your other income sources.

In This Article

Understanding the Logic Behind the 70% Rule

The 70% rule is based on the idea that your spending habits will change once you are no longer working. Certain expenses will likely decrease or disappear entirely, reducing the amount of income you need to cover your costs. The primary factors that contribute to this reduction in expenses include:

  • Elimination of work-related costs: Commuting fees, work wardrobe, and lunches out are often significantly reduced or eliminated.
  • No longer saving for retirement: Once you are in retirement, you will no longer be making contributions to your 401(k) or IRA, freeing up a significant portion of your income.
  • Lower taxes: For many retirees, their income will be lower, placing them in a lower tax bracket. Additionally, you will no longer pay Social Security and Medicare payroll taxes.
  • Reduced debt: Many retirees have paid off their mortgage and other major debts, further lowering their monthly expenses.

How to Calculate Your Target Retirement Income

Calculating your target retirement income using the 70% rule is straightforward. Take your current pre-retirement annual income and multiply it by 70%. For example, if you currently earn $80,000 per year, the rule suggests you would need about $56,000 annually in retirement to maintain your lifestyle ($80,000 x 0.70 = $56,000).

This target figure is a benchmark. Your actual needs may be lower if you plan a frugal lifestyle or higher if you envision a retirement filled with travel and expensive hobbies. For instance, some experts recommend aiming for 80% or more, especially in the early years of retirement when spending can be higher.

Pros and Cons of Using the 70% Rule

Like all financial rules of thumb, the 70% rule has its advantages and disadvantages. It is a simplified tool that can be highly effective for some and misleading for others. It is essential to understand its limitations before building your entire retirement strategy around it.

Pros

  • Simplicity: The rule offers a simple and easy-to-understand benchmark, making it a great starting point for retirement planning.
  • Motivational tool: Having a clear, round number to aim for can be motivating for people who are just starting to save for retirement.
  • Broad applicability: It provides a decent estimate for many people with average spending habits and modest retirement plans.

Cons

  • Not a one-size-fits-all solution: The rule does not account for individual circumstances, such as high healthcare costs, desired lifestyle changes, or lingering mortgage debt.
  • Overlooks inflation: It does not explicitly account for inflation, which will erode the purchasing power of your money over time.
  • Variable spending patterns: Retirement spending often fluctuates, with higher spending in the early, more active years and potentially higher healthcare costs later on. The rule does not capture this nuance.
  • Income level matters: The rule can be less accurate for low-income earners, who may need close to 100% of their pre-retirement income just to cover basic living expenses.

Comparing the 70% Rule with Other Retirement Strategies

To provide a clearer picture, it is helpful to compare the 70% rule with other common retirement planning guidelines.

Feature The 70% Rule (Income Replacement) The 4% Rule (Withdrawal Rate) The 25x Rule (Lump-Sum Savings)
Focus How much annual income to replace from your pre-retirement earnings. How much money you can safely withdraw each year from your savings in retirement. How much total savings you need by the time you retire.
Calculation 70% of your pre-retirement annual income. 4% of your total retirement savings in the first year, adjusted for inflation annually. 25 times your estimated annual retirement expenses.
Best For Getting a quick, high-level estimate of your retirement income needs. Establishing a sustainable annual withdrawal amount from your nest egg. Calculating a specific savings goal for retirement.
Limitations Oversimplifies individual circumstances; doesn't account for changing expenses or inflation. Based on historical market data and may not hold up in all economic conditions. Doesn't account for other income sources like Social Security and assumes a fixed withdrawal rate.

Customizing Your Retirement Plan

Since no single rule fits everyone, the best approach is to start with a guideline like the 70% rule and then customize it based on your personal situation. Here are the steps to create a more realistic plan:

  1. Project your retirement expenses. Create a detailed budget that reflects what you expect to spend in retirement. Include categories like housing (mortgage status, property taxes), healthcare (Medicare premiums, prescriptions, long-term care), travel, and hobbies.
  2. Estimate other income sources. Determine how much you will receive from sources other than your savings, such as Social Security and pensions. This will show you how much income your personal savings need to generate.
  3. Account for inflation. Understand that the cost of living will increase over time. A dollar today will not have the same purchasing power in 20 or 30 years. Factor inflation into your long-term calculations.
  4. Consider lifestyle changes. Your spending needs may change as you age. Early retirement might involve more travel and activity, while later retirement could see increased healthcare costs and a more sedentary lifestyle. Plan for this ebb and flow of expenses.

How to get started with a personalized plan

If you are just beginning to save for retirement or feel you are behind, there are tangible steps you can take to get on track:

  • Use a retirement calculator: Many financial institutions and websites offer free retirement calculators that allow you to input your specific information to generate a more personalized projection.
  • Maximize tax-advantaged accounts: Contribute to your employer's 401(k), especially up to the company match. Also, consider contributing to an IRA (Traditional or Roth) to take advantage of tax-advantaged growth.
  • Delay Social Security: Postponing when you begin claiming Social Security benefits can significantly increase your monthly payout, offering a larger, guaranteed income stream later in life.
  • Start small and be consistent: If saving seems overwhelming, start with a small, manageable amount and increase it over time. The power of compounding can make a significant difference over decades.
  • Focus on paying off high-interest debt: Carrying high-interest debt, such as credit card balances, into retirement can be a major drain on your resources. Prioritize paying this off before you retire.

Conclusion

The 70% rule for retirement serves as a simple and effective starting point for financial planning, but it is not a perfect solution for everyone. While it provides a quick benchmark based on the idea that your expenses will decrease in retirement, it lacks the personalization needed for a robust plan. For a more accurate strategy, you should create a detailed budget, factor in other income sources and inflation, and consider your unique lifestyle goals. By using the 70% rule as a foundation and building upon it with a more tailored approach, you can create a sound financial plan that helps ensure a comfortable and secure retirement. For those seeking professional guidance, consulting a financial planner can provide a clear path forward.

Frequently Asked Questions

No, the 70% rule is a broad guideline, not a strict requirement. It is a useful starting point for estimation, but your personal circumstances, such as your debt level, desired lifestyle, and health expenses, can cause your actual needs to be higher or lower.

To calculate your target retirement income, simply multiply your current annual pre-retirement income by 70%. For example, if you earn $100,000 annually, the rule suggests you will need approximately $70,000 per year in retirement.

The rule assumes several expenses will decrease or disappear, including payroll taxes (Social Security and Medicare), costs related to working (commuting, professional wardrobe), and retirement contributions (since you will be withdrawing, not saving).

No, the rule is not realistic for everyone. Lower-income individuals may need to replace a higher percentage of their income to cover basic needs, while higher-income individuals may need a lower percentage if they have already paid off major assets like their home.

The main limitations are its broad, generalized approach. It does not account for variable retirement spending (more expensive hobbies early on, rising healthcare costs later), inflation, or individual factors like having a pension or significant debt.

The 70% rule estimates your target income need, while the 4% rule helps you determine a safe withdrawal rate from your savings. They serve different purposes and can be used together as part of a comprehensive financial plan. The 70% rule is a good starting point, and the 4% rule can help manage your assets later.

To create a more personalized plan, you should: 1) create a detailed budget of your future expenses; 2) subtract any guaranteed income, like Social Security and pensions; 3) account for inflation; and 4) use a retirement calculator for projections based on your specific situation.

References

  1. 1
  2. 2
  3. 3
  4. 4
  5. 5

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice. Always consult a qualified healthcare provider regarding personal health decisions.