Understanding the 'Controlled Fall' Technique
In the moment a resident begins to lose their balance, an untrained instinct might be to try and stop the fall completely. This is often dangerous for both the resident and the nurse aide, as it can lead to worse injuries for the resident (such as a fracture from a jarring stop) and potential back injuries for the aide. The safest and most widely taught procedure is the controlled fall technique, which minimizes the impact of the landing.
Performing the Controlled Slide
If you are near a resident who is beginning to fall, follow these steps:
- Use a wide base of support: As the resident starts to sway or buckle, immediately widen your stance to create a stable base. This lowers your own center of gravity and prepares you to support their weight.
- Pull the resident close: Grasp the resident firmly, ideally around their waist or with a gait belt if one is in use. Pulling them toward your body helps to keep their weight close to your center of gravity, giving you more control.
- Bend your knees: Instead of bending at the waist, bend your knees and keep your back straight. This uses the stronger leg muscles to support the weight and prevents back strain.
- Slide the resident down your leg: Use one of your legs as a support beam, sliding the resident's body down the front of your leg to the floor. As you slide them down, continue to lower yourself by bending your knees.
- Protect the head: As the resident gets closer to the floor, use your arms and body to protect their head from hitting the hard surface. Guide their head so it lands gently, cushioning the impact.
Post-Fall Protocol
Once the resident is safely on the floor, the immediate crisis has passed, but the work is not over. The following steps are crucial for ensuring the resident's well-being and proper documentation.
Step 1: Call for Help and Reassure the Resident
Immediately use the call bell or shout for a licensed nurse and other assistance. Your primary role now is to keep the resident calm. Speak in a reassuring voice, tell them what you are doing, and instruct them to remain still while you wait for help to arrive. Do not attempt to get the resident back up on your own.
Step 2: Assess the Resident from Head-to-Toe
While waiting for assistance, perform a quick visual assessment. Check the resident for any obvious signs of injury, such as bleeding, bruising, or deformity of a limb. Ask them if they feel any pain and where. Never move the resident if you suspect a head, neck, back, or hip injury. A licensed nurse will perform a full medical evaluation before any movement.
Step 3: Document the Incident Thoroughly
As soon as possible, you will need to complete an incident report. Accurate documentation is vital for the resident's medical record and for identifying potential fall hazards. Be sure to include:
- The date and exact time of the fall.
- The location where the fall occurred.
- A detailed description of the incident, including what the resident was doing at the time.
- Any pre-fall indicators or statements the resident made.
- The resident's response and any visible injuries observed.
- The actions you took immediately following the fall.
Comparison of Fall Responses
| Feature | Controlled Slide (Proper Technique) | Attempting to Stop (Improper Technique) |
|---|---|---|
| Resident Safety | Minimizes impact, protects head, reduces risk of fractures. | Increases risk of fractures, sprains, or other trauma due to abrupt stop. |
| Caregiver Safety | Protects the back and joints by using proper body mechanics. | Can cause severe back, neck, or shoulder injuries from strain. |
| Outcome Control | Guide the fall to the safest possible landing. | Loss of control, leading to an unpredictable and potentially more dangerous fall. |
| Protocol | Standard practice taught in all certified programs. | Often an instinctive, untrained reaction that should be avoided. |
Identifying and Mitigating Environmental Risks
While responding correctly to a fall is crucial, the ultimate goal is preventing them from happening in the first place. Nurse aides play a key role in identifying and reporting environmental hazards. This includes:
- Clear Pathways: Ensuring walkways are free of clutter, cords, and furniture.
- Proper Lighting: Reporting dim lighting or burnt-out bulbs, especially in hallways, stairways, and bathrooms.
- Secure Flooring: Notifying staff of any loose rugs, uneven flooring, or slippery surfaces.
- Accessible Equipment: Confirming that walkers, canes, and wheelchairs are within easy reach.
- Safe Footwear: Encouraging residents to wear appropriate, non-skid footwear.
For more detailed information on fall prevention strategies and best practices, it is beneficial to consult resources from organizations such as the Agency for Healthcare Research and Quality. Regular training and continuous communication are the best defenses against resident falls.
Conclusion
Understanding what to do if a resident starts to fall is a fundamental part of a nurse aide's job. By mastering the controlled slide technique, following the correct post-fall protocol, and actively working to mitigate environmental risks, caregivers can significantly improve resident safety. This approach not only protects residents from severe injury but also ensures the safety and well-being of the care team. Always remember to prioritize safety, stay calm, and call for professional medical assistance.