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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

At what age do you start degenerating? The science of bodily decline

While the process of aging is highly individual, most bodily functions peak before the age of 30, with some degree of gradual decline starting shortly thereafter. This begs the question: *at what age do you start degenerating*? The answer is nuanced, involving different timelines for various systems, from muscle mass loss beginning in the 30s to significant shifts in physical performance often becoming noticeable in the 50s.

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5 min

What Does It Mean When Someone Is Wandering?

According to the Alzheimer's Association, approximately 60% of individuals with dementia will wander at least once during the course of their illness. So, what does it mean when someone is wandering? It describes a person moving about aimlessly or becoming confused and lost in their surroundings, often a behavior linked to underlying cognitive, medical, or psychological conditions.

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3 min

How do you describe older adults? Using respectful and age-inclusive language

Research from the National Institute on Aging has shown that ageism, or prejudice against older individuals, is linked to poorer physical and mental health outcomes. This reality highlights the profound importance of choosing respectful and thoughtful language when considering "How do you describe older adults?" Moving beyond outdated or biased terms is a crucial step toward fostering a more inclusive and dignified perception of aging.

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4 min

How Many Diapers a Day Based on Age and Specific Needs

According to estimates, a newborn can go through over 3,000 diapers in their first year alone, a number that changes drastically with development and age. Understanding how many diapers a day based on age is essential for effective planning and ensuring the health and comfort of those in your care.

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5 min

Can you hire bedwetting alarms? A comprehensive guide to renting vs. buying

According to research, bedwetting alarms can help up to 80% of children become dry at night, and most children will then stay dry. For families considering this effective treatment, a primary question is whether to buy the equipment outright or to find out, "Can you hire bedwetting alarms?" The good news is that hiring is a widely available and often recommended option, especially for those who want to test the method or need a more budget-friendly approach. This guide explores how to navigate the rental process and decide if it's the right choice for your family.

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4 min

Which strategy is crucially important when older adults have sensory loss? Adapt the Environment and Communication

According to the National Institute on Aging, about one-third of adults over 65 experience some form of vision problems, while nearly 50% of people over 75 have disabling hearing loss. When older adults have sensory loss, the single most important strategy is to implement comprehensive and personalized adaptations, addressing both the physical environment and communication methods, to maintain independence and engagement. These adaptations proactively compensate for declining senses and mitigate the negative social and cognitive consequences, such as isolation and depression.

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4 min

How often should bedridden residents be repositioned and why?

Over 2.5 million patients annually suffer from pressure injuries, often stemming from prolonged immobility. Understanding **how often should bedridden residents be repositioned and why** is fundamental to preventing this painful and dangerous condition.

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4 min

What happens if delirium is left untreated? The serious risks explained

Did you know that delirium is unrecognized in up to 60% of cases, especially the less obvious hypoactive form? Understanding **what happens if delirium is left untreated** is critical, as delaying intervention can lead to a host of severe and far-reaching health consequences.

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4 min

Do nerves get worse with age? Understanding age-related nerve changes

By age 80, up to 30% of healthy older adults may experience a decrease in their ankle reflexes, though this does not always affect their quality of life. It is a common misconception that major nerve problems are an inevitable part of growing older, but the answer to 'do nerves get worse with age?' is more nuanced, separating natural changes from serious conditions.

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