Skip to content

Do Faces Get Wider as You Get Older? The Truth About Age-Related Facial Changes

4 min read

According to plastic surgeons, the youthful, inverted 'triangle of beauty' with wide cheekbones and a narrow jawline inverts into a pyramid shape over time, often making the lower face appear wider. This shift happens due to complex changes in bone, fat, and skin, so the answer to do faces get wider as you get older? is actually yes, but not in the way most people think.

Quick Summary

The appearance of a wider, heavier lower face with age results from a combination of facial bone resorption, fat pad migration, and reduced skin elasticity. This complex process alters youthful facial proportions by shifting volume downward, creating sagging and jowls, and broadening the jawline.

Key Points

  • Skeletal Remodeling: The facial skeleton undergoes significant bone loss, particularly in the midface and around the eye sockets, which changes the face's underlying support structure.

  • Fat Pad Migration: Facial fat pads, which provide youthful volume, descend and clump up with age due to weakened connective tissue and gravity, causing sagging and flattening of the cheeks.

  • Elasticity Loss: Decreased collagen and elastin production causes skin to lose its firmness and elasticity, exacerbating the appearance of sagging skin and wrinkles, especially around the jawline.

  • Inverted Triangle: The youthful 'triangle of beauty,' characterized by high cheekbones and a narrow jaw, inverts into a pyramid shape as midface volume is lost and the lower face widens and sags.

  • Lower Face Widening: The illusion of a wider face stems from a combination of midface deflation, downward migration of fat, and the formation of jowls along the jawline.

  • Lifestyle Impact: Factors like diet, sun exposure, and sleep quality can influence the rate of facial aging, while cosmetic procedures and healthy habits can help mitigate the effects.

In This Article

The Foundation Shift: How Facial Bones Change

Contrary to the belief that the face merely sags, recent studies reveal that the underlying facial skeleton is constantly remodeling with age, leading to subtle yet significant changes in facial shape. A 2011 study published by the American Society of Plastic Surgeons demonstrated that facial bones change predictably as people get older. The skeletal framework, which provides support for the facial tissues, undergoes specific patterns of bone loss and resorption.

Key bone changes include:

  • Enlarging eye sockets (orbits): As the bony eye sockets get larger, the surrounding area loses support. This can cause the eyes to appear more hollow and contribute to the deepening of tear troughs.
  • Maxillary resorption: The midface region, specifically the maxilla (upper jawbone), experiences a significant loss of bone mass. This causes the midface to recede, which in turn leads to a flattened cheek appearance and a loss of support for the overlying tissues.
  • Mandibular changes: While the mandible (jawbone) can show signs of resorption, especially after tooth loss, it can also undergo subtle changes in shape. The jaw angle tends to increase with age, making the jawline appear less defined and potentially wider.
  • Retrusive jaw: The degradation and rotation of the central face and jaw bones lead to a diminished bone scaffold, which then causes the overlying skin and fat to appear looser and heavier.

The Role of Fat Pads and Soft Tissue Migration

Beyond the bony changes, the redistribution and shifting of facial fat are major contributors to the appearance of a wider, more bottom-heavy face. In youth, facial fat is evenly distributed in pads that provide a plump, full look. As we age, these fat pads undergo a process of deflation and descent.

  • Deflation and descent: Fat pads in the upper parts of the face, like the cheeks and temples, shrink and move downwards due to gravity and weakened connective tissues. This descent of volume from the midface contributes to the deepening of the nasolabial folds (smile lines) and the formation of marionette lines.
  • Lower face accumulation: At the same time, some fat tends to accumulate in the lower half of the face. The combination of mid-face deflation and lower-face volume accumulation is what creates the dreaded 'jowly' appearance and gives the impression of a wider jawline and neck.

Comparison Table: Youthful vs. Aging Facial Structure

Feature Youthful Face Aging Face
Face Shape Inverted triangle (wide upper face, narrow jaw) Pyramid or square shape (midface deflation, wider lower face)
Fat Distribution Plump, evenly distributed fat pads in cheeks and temples Fat pads descend, causing midface hollows and jowls
Jawline Defined and contoured Softer, less defined, and heavier due to sagging skin and fat migration
Cheeks High and full Flattened due to bone loss and fat descent
Eyes Smaller, rounder eye sockets Eye sockets enlarge, making eyes appear more sunken

The Impact of Reduced Skin Elasticity and Gravity

Loss of elasticity is another significant factor that contributes to the facial changes experienced with age. The skin, which is held taut by proteins like collagen and elastin, becomes thinner and drier over time. Without the robust structural support of youth, gravity's relentless downward pull becomes more apparent.

This loss of skin tone and elasticity exacerbates the effects of fat and bone changes:

  • Sagging: As collagen and elastin diminish, the skin loses its ability to bounce back, leading to a drooping or lax appearance.
  • Wrinkles and folds: The sagging of tissues over a changing bone structure leads to the deepening of lines and wrinkles, such as nasolabial folds and marionette lines.
  • Amplified effect: The weakened skin acts like an oversized envelope for a shrinking facial skeleton, making wrinkles and folds more pronounced and visible.

Mitigating and Addressing Facial Aging

While the aging process is natural and unavoidable, several lifestyle and cosmetic strategies can help manage and reduce its effects. For instance, maintaining a healthy weight can prevent excess fat accumulation in the face, while proper hydration and sun protection can help preserve skin elasticity.

  • Non-invasive treatments: For those seeking to address specific signs of aging, options like dermal fillers can help restore lost volume in the cheeks and temples. Other treatments, such as fractional laser or microneedling, stimulate collagen production to improve skin texture and firmness.
  • Surgical options: In more advanced cases, surgical procedures like a facelift or neck lift can address significant sagging by repositioning and tightening facial tissues.
  • Lifestyle habits: Beyond cosmetic procedures, maintaining good sleep habits, eating a balanced diet, limiting alcohol and sodium intake, and exercising regularly can all contribute to a healthier appearance and may help reduce facial swelling or puffiness.

Conclusion

In conclusion, the impression that faces get wider as you get older is largely a result of structural changes rather than overall expansion. The facial skeleton loses bone density in the midface while the orbits enlarge, causing cheeks to flatten. Simultaneously, fat pads migrate downwards and accumulate in the lower face, creating jowls and a less defined jawline. Combined with reduced skin elasticity, these factors invert the youthful “triangle of beauty” into a heavier, bottom-focused shape, giving the appearance of a wider face. Understanding this multifaceted process is key to exploring the right preventative and restorative options.


Disclaimer: Consult with a medical professional, such as a dermatologist or plastic surgeon, to discuss appropriate treatment options for facial aging.

Frequently Asked Questions

The appearance of a wider, heavier lower face with age is primarily caused by a combination of facial bone resorption, the downward shifting of facial fat pads, and a loss of skin elasticity. The youthful inverted triangle of the face effectively inverts as these changes occur.

Yes, facial bone loss contributes significantly. The midface skeleton loses density and volume, while the orbital sockets enlarge. This changes the underlying support structure for the skin and fat, causing tissues to flatten and sag downwards, which makes the lower face appear heavier and wider.

As you age, the fat pads in the upper face, such as the cheeks and temples, shrink and move downwards due to gravity and weakened ligaments. This volume loss in the midface, combined with potential fat accumulation in the lower face and neck, creates jowls and a broader jawline.

Yes, weight gain at any age can add fat to the face, contributing to a wider appearance. However, the age-related changes in bone and fat distribution happen regardless of weight, which is why the effect is more pronounced in older individuals.

While facial exercises can help tone facial muscles, there is little scientific evidence that they can effectively prevent age-related bone changes, fat migration, or reduce targeted facial fat. Focus on overall healthy habits is more effective.

The 'triangle of beauty' is a concept describing the youthful face shape, characterized by high cheekbones and a narrow jawline, with the base of the triangle at the cheekbones. As the face ages, this triangle inverts, becoming heavier and wider at the bottom due to sagging skin and fat.

Minimizing age-related changes can involve various strategies, including maintaining a healthy lifestyle, using sun protection, and staying hydrated. Cosmetic treatments like dermal fillers or surgical options can also help address bone and fat volume loss for a more youthful contour.

References

  1. 1
  2. 2
  3. 3
  4. 4
  5. 5

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice. Always consult a qualified healthcare provider regarding personal health decisions.