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What are NMN supplements made from?

4 min read

While NMN is naturally present in foods like broccoli and avocado, the concentrations are far too low for meaningful supplementation. Commercial NMN supplements are not extracted from these food sources, but are instead created through sophisticated industrial processes, namely chemical or enzymatic synthesis.

Quick Summary

NMN supplements are produced commercially using chemical synthesis, enzymatic conversion, or microbial fermentation. Each method utilizes specific raw materials like forms of vitamin B3 or sugar to generate the nicotinamide mononucleotide molecule, which is then purified for supplement use.

Key Points

  • Not Extracted from Foods: NMN supplements are not harvested from natural food sources due to the impracticality and low concentration of NMN in foods like broccoli and avocado.

  • Chemical Synthesis: Many NMN supplements are produced using chemical synthesis, which is scalable but can produce inactive isomers and requires extensive purification.

  • Enzymatic Synthesis: Considered a 'green' manufacturing method, enzymatic synthesis uses specific enzymes to create high-purity beta-NMN, mimicking the body's natural processes.

  • Microbial Fermentation: This method utilizes genetically modified bacteria or yeast in a controlled environment to produce NMN, offering a cost-effective and eco-friendly approach.

  • Common Excipients: The final supplement powder is often mixed with inactive ingredients like rice flour or encapsulated in vegetable cellulose for stability and consistent dosing.

  • Additional Ingredients: Some NMN products include other compounds such as resveratrol and pterostilbene to enhance potential health benefits.

In This Article

Commercial manufacturing processes for NMN supplements

Unlike most natural health products derived directly from plant or animal sources, commercial nicotinamide mononucleotide (NMN) supplements are produced in a laboratory or industrial setting. The tiny amounts of NMN found in foods make extraction unfeasible for large-scale production. Instead, manufacturers rely on chemical and biological processes to create and purify the NMN molecule for human consumption. The choice of method impacts factors like production cost, environmental impact, and product purity.

Chemical synthesis

Chemical synthesis is a widely used method for manufacturing NMN due to its scalability and relatively high yield. One common route is the Zincke reaction, which involves starting materials like a derivative of ribose sugar and nicotinamide. The process uses various chemical reagents and organic solvents to construct the NMN molecule, though it can also produce both the biologically active beta-NMN and inactive alpha-NMN isomers. The final beta-NMN must be isolated and purified, which adds complexity and cost. Environmental and safety concerns associated with the handling and disposal of organic solvents are major drawbacks of this method.

Enzymatic synthesis

Enzymatic synthesis is considered a more eco-friendly and precise method that mimics the body's natural metabolic processes. This approach uses enzymes to catalyze the conversion of precursor molecules into NMN. For example, the nicotinamide phosphoribosyltransferase (NAMPT) enzyme can synthesize NMN from nicotinamide (a form of vitamin B3) and phosphoribosyl pyrophosphate (PRPP). Another pathway uses the nicotinamide riboside kinase (NRK) enzyme to phosphorylate nicotinamide riboside (NR) into NMN. Enzymatic processes are highly efficient and produce very pure beta-NMN, but they can be costly due to the price of enzymes and substrates. Advanced techniques like enzyme engineering and ATP regeneration systems are being developed to reduce costs and increase yields.

Microbial fermentation

Microbial fermentation uses genetically engineered microorganisms, like certain bacteria or yeast, to produce NMN. The microbes are cultivated in bioreactors and fed simple, cost-effective nutrients such as glucose and a form of vitamin B3. The microorganisms' metabolic pathways are modified to produce NMN as a byproduct. This method is highly scalable and environmentally friendly, though it can be complex to optimize for high yields. After fermentation, the NMN must be extracted and purified from the microbial cells and culture medium.

Comparison of NMN production methods

Feature Chemical Synthesis Enzymatic Synthesis Microbial Fermentation
Starting Materials Chemical reagents, ribose derivatives, nicotinamide Nicotinamide (NAM), nicotinamide riboside (NR), and enzymes Genetically modified bacteria or yeast, simple sugars, vitamin B3
Cost Cost-effective for large scale production, but purification adds costs High initial cost due to enzymes and substrates Can be highly cost-effective with optimized strains
Purity Can produce inactive alpha-NMN isomer; extensive purification needed Produces very high purity beta-NMN due to enzyme specificity Requires purification from microbial cells and culture
Environmental Impact Uses organic solvents, potentially harmful byproducts Considered a “green” method with minimal toxic waste Environmentally friendly and sustainable
Yield Generally high, but final yield impacted by purification High, especially with optimized enzyme systems Yield varies and can be lower than other methods; improving with research
Scalability Highly scalable for industrial use Scalable but depends on efficient enzyme production Highly scalable through large bioreactors

Purification, formulation, and complementary ingredients

After the initial synthesis, the raw NMN is not ready for consumer use. The next step is purification to ensure a high-purity final product, often involving techniques like crystallization to enhance stability. The purified NMN powder is then formulated into consumer products, such as capsules, powders, or tinctures, with additional ingredients.

  • Capsules and Tablets: For these formats, NMN powder is mixed with excipients, like rice flour, and encapsulated in vegetable cellulose or compressed into tablets. These fillers ensure uniform dosing and stability.
  • Other Ingredients: Many supplements combine NMN with other compounds believed to have synergistic effects. Common additions include antioxidants like resveratrol and pterostilbene, which may complement NMN's cellular support functions. Some products also contain glutathione or pyrroloquinoline quinone (PQQ) for additional benefits.
  • Liposomal Formulations: To potentially enhance absorption, some NMN products use liposomal technology, where the NMN molecule is enclosed within a phospholipid membrane.

Conclusion

NMN supplements are manufactured using high-tech laboratory processes, rather than being extracted directly from food sources. The main production methods—chemical, enzymatic, and microbial fermentation—each have distinct advantages and disadvantages related to cost, purity, and environmental impact. While chemical synthesis is common for its high yield, enzymatic and microbial methods offer more sustainable and efficient alternatives with cleaner end products. Regardless of the synthesis route, the raw NMN is purified and then formulated into consumer products, often with complementary ingredients to support cellular health and longevity.

Visit a well-referenced review on NMN synthesis and metabolic regulation.

Frequently Asked Questions

NMN is found in very low quantities in natural foods like broccoli and avocado, making extraction unviable for commercial production. The amount of a food like avocado needed to produce a typical NMN supplement dose would be immense.

While NMN is a naturally occurring molecule and some manufacturing methods use biological agents like enzymes or yeast, the supplements themselves are lab-synthesized rather than extracted from whole natural food products.

Chemical synthesis is a lab-based process using organic solvents and reagents, while enzymatic synthesis uses specific enzymes and is considered more environmentally friendly. Enzymatic methods are generally more precise and yield higher purity, active beta-NMN.

In biosynthesis, microorganisms like yeast or bacteria are given simple, inexpensive raw materials such as glucose and nicotinamide (a form of vitamin B3), which they then convert into NMN through engineered metabolic pathways.

No. The manufacturing method used—chemical, enzymatic, or microbial—affects the purity, cost, and potential environmental impact. Reputable brands will often state their method, with enzymatic and microbial processes typically yielding a purer product.

Liposomal NMN is a formulation where the NMN molecule is encapsulated within a tiny lipid (fat) membrane, called a liposome. This method is used to potentially improve the absorption and bioavailability of the NMN.

No. While foods like edamame and avocado contain trace amounts of NMN, the concentrations are thousands of times lower than what is typically found in a supplement dose, making dietary intake insufficient for significant NAD+ boosting effects.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice. Always consult a qualified healthcare provider regarding personal health decisions.