What do you call a woman over 70? A Guide to Respectful Language

According to the Administration for Community Living, the number of Americans aged 65 and older grew by 29% in just one decade, making it more important than ever to use dignified language. Understanding what do you call a woman over 70 is a matter of respect, courtesy, and recognizing her individuality beyond her age.

Quick Summary

The most respectful way to refer to a woman over 70 is often by her name, or by using neutral, person-centered language such as 'older adult' or 'older person.' While words like 'septuagenarian' are technically correct, they can sound formal or academic. Terms like 'elderly' or 'senior citizen' can be perceived as outdated or condescending depending on the context and the individual's preference.

Key Points

• Use a person's name: The most respectful default is always to use her name, like Ms. Carter, unless you know her preference for a first-name basis.

• Prefer 'older adult' or 'older person': These are neutral, widely accepted terms that avoid stereotyping and focus on the person rather than just their age.

• Avoid outdated terms: Phrases like 'elderly' or 'senior citizen' can be perceived as condescending or institutional and are generally best avoided in personal interactions.

• Context is key: How you refer to someone depends heavily on your relationship and the social context; always prioritize the individual's comfort and preference.

• Focus on individuality: Challenge ageist assumptions by recognizing that women over 70 lead varied, active, and fulfilling lives, and their identity is not defined by their age.

• Embrace person-first language: Frame your language to put the person before the descriptor, such as 'a woman living with diabetes' rather than 'a diabetic woman'.

Using Respectful and Person-First Language

Approaching conversations about age with sensitivity is key. Instead of reaching for a generic, often stereotyped label, consider the individual's role and identity. The core principle of person-first language is prioritizing the person, not a descriptor. This is why addressing someone by their name is almost always the best and most respectful option. When speaking generally, referring to 'older adults' is a widely accepted and inclusive choice, as advocated by organizations like the American Medical Association and the American Psychological Association.

Preferred General Terms

• Older adult: A neutral and widely accepted term that focuses on the individual's life stage without being condescending.
• Older person: Similar to 'older adult,' this emphasizes the personhood first.
• Woman over 70: A straightforward and descriptive phrase that avoids assumptions.
• Septuagenarian: This is a technically correct term for someone in their 70s, but its formal, academic tone may feel impersonal in casual conversation. It's best used in specific, formal contexts where precision is needed.

Recognizing the Person, Not the Age

Ultimately, a woman over 70 is a vibrant, complex individual with a rich history and ongoing contributions. As noted by sources like Quora where older adults shared their preferences, they simply want to be called by their name. A woman’s identity is not solely defined by her age, but by her experiences, passions, and relationships. It is a myth that as people age, they become less interested in social activities or new ventures. The accomplishments of women like Ernestine Shepherd, who set a Guinness World Record as the oldest female bodybuilder, or Grandma Moses, who started her painting career at 76, prove that later life can be a time of great achievement and vitality.

Outdated and Condescending Terminology

Certain terms, while once common, are now viewed as outdated or carry negative, ageist connotations. Using them can be disrespectful and perpetuate harmful stereotypes. Recognizing and avoiding these phrases is an important part of promoting healthy aging and dignity.

Terms to Approach with Caution

• Elderly: This term is often criticized for being vague and for 'othering' older people, implying that they are fundamentally different from younger adults. It is still sometimes used in headlines for space constraints but is widely discouraged in general writing and speech.
• Senior Citizen: Once a common and accepted term, it has fallen out of favor for many as it can feel formal, bureaucratic, or institutional. Many prefer 'older adult'.
• Old Lady: This term is considered informal and can be deeply disrespectful or condescending, depending on the context and tone. It should be avoided in all but the most familiar, affectionate, and mutually accepted contexts.

The Importance of Context and Relationship

The most important factor in choosing what to call a woman over 70 is your relationship with her and the context of the conversation. In a personal relationship, it’s best to ask her what she prefers. For public communication, neutral, non-stigmatizing terms are always the safest and most respectful option. The Associated Press Stylebook suggests specificity where possible, such as 'a woman aged 75' rather than generalizing with a broad term.

Addressing Ageism and Stereotypes

Ageism is prejudice or discrimination against a person based on their age. It often manifests through the use of stereotypes, whether positive or negative. The myth that older people are frail, depressed, or unable to learn new things is simply false. Instead of relying on stereotypes, communication should be based on fact and respect for the individual's abilities and contributions. By choosing our words carefully, we help dismantle ageist beliefs and promote a more inclusive society.

Comparison of Terms: Respectful vs. Outdated

Term	Connotation	Best Usage	Why It's Preferred/Avoided
Older Adult	Respectful, Neutral	General reference in both casual and professional settings.	Focuses on the person, not the age category, and avoids negative stereotypes.
Septuagenarian	Academic, Formal	Formal writing or highly specific contexts.	Correct but can be perceived as clinical or impersonal.
Elderly	Outdated, Othering	Generally avoided.	Often generalizes and carries negative connotations of frailty.
Senior Citizen	Outdated, Institutional	Can be acceptable if preferred by an individual or within specific contexts like a senior center.	Many people find it impersonal and prefer more descriptive language.
Wise Woman	Positive, Esteemed	Affectionate or ceremonial context, when earned.	Represents a positive quality, not just age, but should not be used as a default label.

Tips for Communicating Respectfully

1. Ask her preference. If you have a relationship with the woman, simply ask her what she would like to be called.
2. Use her name. Defaulting to her given name or preferred title (e.g., Ms. Smith) is the safest and most personal approach.
3. Use person-first language. For example, 'the older woman I met' instead of 'the elderly woman.'
4. Focus on accomplishments. If you must mention age, do so in a way that highlights her accomplishments, like referring to an 'award-winning artist in her 70s'.
5. Avoid condescending tone. Regardless of the term, your tone of voice and attitude are crucial. Avoid 'elderspeak,' a patronizing tone often used with older adults.
6. Highlight their contributions. Celebrate their stories and achievements, as positive, impactful narratives create a stronger connection.

A Broader Understanding of Healthy Aging

Moving beyond terminology, understanding the broader context of healthy aging is vital for truly respectful communication. This involves acknowledging the individual's mental and physical health, social connections, and active lifestyle. Research from the CDC highlights the importance of maintaining social connections, staying physically active, and prioritizing mental health for women over 50. Promoting autonomy and celebrating the diversity of experiences within this age group helps challenge stereotypes and fosters a healthier, more inclusive society.

Conclusion

In summary, the best answer to what do you call a woman over 70 is to treat her as an individual with a unique identity and personal preference. While general terms like 'older adult' are safe and respectful, defaulting to her name is always the most personal and considerate option. By avoiding outdated and negative labels and promoting a culture of respect, we honor the dignity and experience of all women as they age. Learning to use age-inclusive language isn't just a matter of political correctness; it's a step toward building a more understanding and respectful society for everyone, at every stage of life.

For more guidelines on age-inclusive language, refer to this authoritative source: Washington University Institute for Public Health Age-Inclusive Language.

Frequently Asked Questions

What is the most respectful term for a woman over 70?

The most respectful term is often her name, such as Mrs. Johnson or Jane. If a more general term is needed, 'older adult' or 'older woman' are widely accepted as respectful and neutral. Many people dislike being referred to by a general label.

Is it okay to use 'septuagenarian'?

'Septuagenarian' is a formal, precise term for someone in their 70s. It is not offensive but can feel academic or impersonal in everyday conversation. It is best used in specific or formal writing rather than in casual speech.

Why is 'elderly' no longer the preferred term?

The term 'elderly' has fallen out of favor because it can generalize and 'other' older people, often carrying negative connotations of frailty or decline. Many organizations, including the AMA and APA, now recommend 'older adults' instead to promote more inclusive language.

What about 'senior citizen'?

'Senior citizen' is often perceived as an outdated, institutional, or bureaucratic term. While some individuals may still use it, the shift towards more personal and dignity-focused language has made 'older adult' or 'older person' more common and preferable in many contexts.

How can I avoid coming across as condescending?

Avoiding a patronizing tone, often called 'elderspeak,' is crucial. Speak clearly and respectfully, just as you would to any other adult. Use person-first language and show genuine interest in her as an individual, not as a representative of her age group.

Should I ask a woman what she prefers to be called?

Yes, if you have a personal relationship with her, asking her directly is the most thoughtful and respectful approach. This shows that you value her individual preferences and autonomy.

What are some positive terms for an older woman?

Positive terms often describe qualities, not just age. Words like 'matriarch' or 'wise woman' can be used, but only when they genuinely fit the individual and are used in an appropriate context. The key is to avoid using generic labels and focus on specific, earned qualities.