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What Happens if You Don't Retire at 70?

4 min read

According to the Social Security Administration, your monthly benefit will not increase any further if you delay claiming it beyond age 70. This is a crucial factor to understand when considering the full scope of what happens if you don't retire at 70, as it affects financial, health, and lifestyle aspects of your later years.

Quick Summary

Deciding not to retire at 70 comes with distinct financial and personal implications, including maximized Social Security benefits at that age, potential tax increases, and impacts on Medicare premiums. It can offer health and social engagement benefits while also presenting new lifestyle considerations and risks.

Key Points

  • Social Security Maxes Out at 70: There is no financial benefit to delaying Social Security benefits past the age of 70, as delayed retirement credits cease at that point.

  • Taxes and Medicare Can Increase: Higher income from continued employment combined with Social Security can lead to higher tax burdens and increased Medicare premiums (IRMAA).

  • Potential for Higher Lifetime Earnings: Working longer adds more years of earnings to your record, potentially replacing lower-earning years and increasing your overall Social Security benefit.

  • Health and Purpose Considerations: Working later in life can be linked to better health and a stronger sense of purpose, but also presents risks if health or job satisfaction declines.

  • RMDs Still Apply (Generally): Required Minimum Distributions from most retirement accounts begin at age 73, even if you are still working, which can impact your tax planning.

  • Evaluate Your Lifestyle Goals: Delaying retirement trades more savings and potential health benefits for less time spent in a traditional retirement lifestyle, a personal decision weighing financial security against leisure time.

In This Article

Your Financial Picture After Age 70

Continuing to work past the traditional retirement age, and specifically past 70, presents a unique set of financial realities. While it can provide significant financial advantages, it also introduces complexities related to benefits, savings, and taxes. The key to navigating this period successfully is understanding how your financial picture changes and planning accordingly.

Social Security Benefits Plateau at 70

One of the most important aspects of delaying retirement is understanding Social Security. Your monthly Social Security benefit increases by a certain percentage for each month you delay taking it past your full retirement age, but this increase stops at age 70. Waiting until this age maximizes your monthly payout, but continuing to delay past your 70th birthday offers no additional benefit increases. If you continue to work, your extra earnings may replace an earlier year of lower or no earnings in the calculation of your benefits, potentially resulting in a higher overall monthly payment. However, this is distinct from the delayed retirement credits that stop accumulating at 70.

Potential Tax Implications and Increased Income

Working longer means a higher overall income, which can have ripple effects on your taxes. Your wages will continue to be taxed, and the combination of your work income and Social Security benefits could push you into a higher tax bracket. Up to 85% of your Social Security benefits can become taxable depending on your combined income level. This is an important consideration, as it could result in a surprising tax bill if not planned for properly. Additionally, higher income levels can trigger higher premiums for Medicare, known as the Income-Related Monthly Adjustment Amount (IRMAA).

Managing Required Minimum Distributions (RMDs)

For those still working past 70, managing Required Minimum Distributions from retirement accounts is a critical task. The SECURE 2.0 Act has pushed the starting age for RMDs to 73. However, the rules can be complex for those still employed. RMDs are mandatory withdrawals from traditional IRAs and most other retirement accounts, and they can significantly impact your taxable income. An exception may exist for 401(k) plans from a current employer, but careful planning is required to avoid penalties.

Health and Well-being Considerations

The decision to work past 70 isn't just about finances; it has profound effects on your physical and mental health. While many associate retirement with an end to stress, studies show that working longer can have positive impacts on longevity and cognitive function.

The Health Benefits of Staying Engaged

  • Increased Longevity: Research has suggested that working an extra year past retirement age can be associated with a lower risk of dying during that period, indicating a potential link between working longer and a longer lifespan.
  • Better Cognitive Function: Staying mentally active through work provides ongoing cognitive stimulation, which may help stave off cognitive decline and dementia.
  • Reduced Depression Risk: Working often provides a sense of purpose and social connection that can combat feelings of loneliness and isolation common in retirement.

Potential Health Risks and Limitations

Conversely, continuing to work can present risks. Health issues become more common with age, and a physically or mentally demanding job can exacerbate them. Some individuals may find that health limitations prevent them from truly enjoying the activities they planned for retirement later on. It's crucial to listen to your body and ensure work is enhancing, not harming, your health.

Lifestyle and Social Implications

Just as your finances and health are impacted, your lifestyle and social life will shift significantly when you continue working into your 70s.

  • Social Connections: For many, the workplace is a primary source of social interaction. Staying employed maintains these connections, while retirement requires a conscious effort to build new ones.
  • Maintaining Purpose: Work often provides a sense of identity and purpose that can be difficult to replace in retirement. For those who enjoy their work, continuing on can be a source of great satisfaction.
  • Burnout vs. Flexibility: If you enjoy your job, working longer can be rewarding. However, if you feel burned out, pushing on could negatively impact your mental health. A flexible, gradual retirement can offer the best of both worlds.
  • Time for Hobbies and Family: By delaying retirement, you may limit the time you have for travel, hobbies, and family activities, especially if health issues arise later. The trade-off between financial security and quality time is a deeply personal one.

Comparison: Retiring at FRA vs. Delaying to 70

Aspect Retiring at Full Retirement Age (FRA) Delaying Retirement to Age 70
Social Security Receive 100% of your primary insurance amount. Receive your maximum monthly benefit, which is significantly higher than at FRA (roughly 8% increase per year past FRA).
Earning Potential Income stream from wages or salary ceases (or is limited). Continued income provides more financial security and may increase your 35-highest-year earnings record.
Taxes Taxes are typically lower as income from wages ends. Higher combined income (wages + SS) can increase your tax burden and potentially affect Medicare premiums.
Health Insurance Often need to transition to Medicare or a private plan. May be able to stay on employer-sponsored health insurance longer, potentially delaying or reducing Medicare costs.
Time in Retirement Enjoy more years of retirement, potentially while in better health. Shorter retirement period, potentially with greater physical limitations.
Breakeven Age Start receiving benefits earlier. Typically around age 80-82 to recover the years of foregone benefits.

Making an Informed Decision

Ultimately, there is no one-size-fits-all answer to the question of what happens if you don't retire at 70. The right path depends on your personal financial situation, health, career satisfaction, and life goals. Consider working with a financial advisor to weigh your options and create a plan that aligns with your specific needs. The decision is not just about maximizing financial gain but about creating the most fulfilling and secure life possible for your later years.

For more information on Social Security benefits and delaying retirement, visit the official website of the Social Security Administration.

Frequently Asked Questions

Your monthly Social Security benefit will not increase any further once you reach age 70, even if you continue working. The delayed retirement credits stop accruing at that point.

Yes, it is highly likely. The combination of your earned income from work and your Social Security benefits can increase your total taxable income, potentially pushing you into a higher tax bracket.

Your higher income from working after 70 could result in higher Medicare Part B and D premiums. This is due to the Income-Related Monthly Adjustment Amount (IRMAA), which imposes surcharges on higher earners.

Some studies suggest that working longer can be linked to positive health outcomes, including increased longevity, better cognitive function, and stronger social engagement. However, this is not guaranteed for everyone.

Yes, RMDs generally apply to traditional retirement accounts like IRAs starting at age 73, even if you are still employed. An exception may exist for your current employer's 401(k) plan.

The main downsides include potentially fewer years to enjoy leisure activities while healthy, career burnout, and the risk that a sudden health decline could prevent you from ever fully enjoying retirement.

Yes. If your current high-earning years at age 70+ replace some of your 35 lowest-earning years in the calculation, your overall monthly benefit amount can still increase, even though delayed retirement credits have ceased.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice. Always consult a qualified healthcare provider regarding personal health decisions.