Origins and Philosophy of Hand-Under-Hand
Developed by occupational therapist Teepa Snow, the hand-under-hand technique is a key component of her Positive Approach to Care (PAC) philosophy. This method is rooted in the understanding that as dementia progresses, a person's brain experiences changes that alter their perception and processing of the world. Traditional approaches, such as gripping a person's hand from the top or forcing them to do a task, can feel invasive and threatening, triggering a defensive or agitated response.
The fundamental principle of hand-under-hand is to 'do with,' not 'do to' or 'do for' someone. By placing your hand underneath theirs, you provide a non-threatening, supportive foundation. This position allows the person with dementia to use their gross motor skills and remaining muscle memory, giving them a sense of control and participation in their own care. It acts as a tactile, non-verbal communication tool, offering reassurance and guidance without an overwhelming show of dominance.
Step-by-Step Guide to Implementing Hand-Under-Hand
Using the hand-under-hand technique effectively requires a calm and patient approach, often preceded by a positive physical approach (PPA).
Approaching with Purpose
- Get into their visual field: Approach from the front, in the person’s line of sight, to avoid startling them. This gives them time to process your presence.
- Smile and make eye contact: A calm, friendly facial expression and eye contact build trust and indicate that you are a safe person.
- Offer an open hand: Extend your hand in a calm, open gesture. This allows them to respond at their own pace.
- Offer a handshake: If the person reciprocates, this signals permission to enter their personal space. You can then transition from the handshake to the hand-under-hand position.
Transitioning to Hand-Under-Hand
- Place your hand underneath theirs: Gently slide your hand under their palm, so their hand rests on top of yours. Your fingers and thumb remain free.
- Position yourself to the side: This position is less confrontational and allows you to move with them, rather than against them.
- Guide, don't control: Use gentle pressure and movement to guide their actions. If you are helping them eat, for example, your hand becomes a supportive base as their hand still holds the utensil and performs the motion of bringing food to their mouth.
Practical Applications in Daily Care
The hand-under-hand approach can be adapted for a wide variety of activities of daily living (ADLs), helping to preserve independence and reduce resistance.
- Eating and drinking: Guide a utensil to their mouth, allowing them to feel the motion and continue the process themselves. This capitalizes on long-retained muscle memory.
- Getting dressed: To help put on a jacket, place your hand through the sleeve, offer a hand-under-hand shake, and gently guide their arm through.
- Walking: Provide steady support while walking by moving your hand with theirs, guiding rather than pulling or forcing.
- Grooming: Assist with brushing hair or teeth by placing your hand under theirs as they hold the brush. This promotes continued engagement and sensory input.
- Transitioning: Gently guide them to a chair or help them stand up by tipping their forearm upward, providing a physical cue.
Hand-Under-Hand vs. Hand-Over-Hand
The contrast between the two techniques highlights why the hand-under-hand method is generally preferred in dementia care.
Feature | Hand-Under-Hand | Hand-Over-Hand |
---|---|---|
Hand Position | Caregiver's hand is underneath, supporting the person's hand. | Caregiver's hand is over the person's hand, gripping from above. |
Control | Provides a sense of control and independence to the person with dementia. | Can feel restrictive and controlling to the person, potentially triggering distress. |
Sensory Input | Offers comforting, gentle tactile input from below. | Top-down pressure can be perceived as forceful or threatening. |
Brain Function | Utilizes gross motor skills and long-term muscle memory. | Demands fine motor skills that may be lost, increasing frustration. |
Emotional Impact | Fosters trust, partnership, and dignity. | Can lead to resistance, anxiety, and a feeling of being done to. |
Relationship | Reinforces a trusting and compassionate relationship. | Can damage rapport and create a sense of helplessness. |
Benefits for Caregivers and Patients
Beyond reducing agitation, the hand-under-hand approach provides significant benefits for both the person with dementia and their caregiver.
- Reduces stress and frustration: Caregivers often report less resistance and struggle during tasks, leading to reduced stress for both parties.
- Improves communication: This technique serves as a powerful non-verbal communication method, conveying intent clearly and respectfully.
- Enhances quality of life: By promoting continued participation in daily activities, it boosts the person's sense of purpose and self-worth.
- Strengthens relationships: The method fosters a closer, more trusting bond between the caregiver and the individual, emphasizing partnership over dominance.
- Increases safety: Gentle guidance minimizes the risk of falls or injury that can occur during a struggle.
Conclusion: A Gentle Path to Connection
The hand-under-hand approach represents a profound shift in thinking about dementia care. It moves away from task-oriented assistance toward person-centered support, recognizing the individual's remaining abilities rather than focusing on their deficits. By offering a calm, supportive hand from below, caregivers can guide with respect, maintain a connection, and empower those living with dementia to participate in their own lives with dignity. Mastering this simple yet powerful technique can transform daily interactions, leading to a more peaceful and trusting environment for everyone involved. For additional resources and training on this topic, consult the Positive Approach to Care website. https://teepasnow.com/dementia-education-for-organizations-overview/