Skip to content

Who is the oldest person to still live? The secrets of supercentenarians

4 min read

Recent studies estimate there may be between 300 and 450 supercentenarians—people aged 110 or older—living in the world, though not all are publicly known. This article delves into the fascinating question of who is the oldest person to still live, exploring the current record holder and the all-time most celebrated individuals who have achieved this remarkable feat.

Quick Summary

As of September 2025, the oldest living person with a validated age is Ethel Caterham of the United Kingdom. Born in 1909, she continues to live an exceptionally long and healthy life, becoming an inspiring example of human longevity.

Key Points

  • Current Record Holder: As of September 2025, the oldest living person with a validated age is Ethel Caterham from the United Kingdom, born in 1909.

  • All-Time Record: The longest documented and verified human lifespan belongs to Jeanne Calment of France, who lived to be 122 years and 164 days.

  • Longevity Factors: Research suggests a combination of genetics, a stress-free attitude, regular physical activity, and diet contribute to extreme longevity.

  • Blue Zones Insights: Studies of populations in areas known as 'Blue Zones' highlight the importance of plant-based diets, strong social networks, and a sense of purpose for a long, healthy life.

  • Ongoing Research: Scientists are actively studying supercentenarians to identify genetic and molecular factors that may protect against age-related diseases.

In This Article

Meet the Current Oldest Living Person

As of September 2025, the Gerontology Research Group (GRG) and Guinness World Records confirm the oldest living person with a validated age is Ethel Caterham from the United Kingdom. Born on August 21, 1909, she officially inherited the title following the passing of the previous record holder in April 2025. Her life story is a testament to resilience, having lived through two world wars and a global pandemic.

Ethel Caterham's reported "secret" to her long life is a lack of stress. In interviews, she has often said that she avoids arguing with anyone and just does what she likes. This focus on emotional well-being and managing stress is a recurring theme among many who live to extreme old age. Her longevity, along with that of other supercentenarians, provides invaluable data for researchers studying the factors that contribute to exceptional lifespans.

The All-Time Record Holder: Jeanne Calment

While Ethel Caterham holds the current record, the longest documented and verified human lifespan belongs to Jeanne Calment of France. Born in Arles, France, on February 21, 1875, she lived to be an astonishing 122 years and 164 days old, passing away on August 4, 1997. Her age has been thoroughly documented and authenticated by multiple sources, including the Gerontology Research Group.

Calment's life was nothing short of remarkable. She famously met Vincent van Gogh at her uncle's shop when she was 13. Her lifestyle, while not what most would consider perfectly healthy, is often cited by researchers. She was known to enjoy port wine, chocolate, and even smoked from age 21 until 117. Her story highlights that while healthy habits are important, a significant genetic component likely plays a role in reaching such extreme ages. Although her record was briefly challenged by a Russian theory in 2018, it was re-authenticated by the Gerontology Research Group based on existing documents and expert analysis.

Oldest Verified Man Ever

The longevity record for men is slightly shorter than for women. The oldest verified man ever was Jiroemon Kimura of Japan, who was born on April 19, 1897, and passed away on June 12, 2013, at the age of 116 years and 54 days. His longevity was attributed to a balanced diet and a healthy, active lifestyle. The fact that the top 100 oldest people ever are all women underscores the general biological trend of females having a longer life expectancy.

Unlocking the Secrets of Longevity

Studying supercentenarians and populations with unusual longevity is crucial for understanding healthy aging. One area of popular research focuses on "Blue Zones," geographic regions where a high percentage of the population lives significantly longer than average. These regions include Sardinia (Italy), Okinawa (Japan), and the Nicoya Peninsula (Costa Rica).

Researchers like Dan Buettner have identified key lifestyle factors common to these populations, suggesting that longevity is not solely a matter of genetics but also heavily influenced by environment and behavior. Some common traits include:

  • Diet: Primarily plant-based diets with an emphasis on legumes, vegetables, and whole grains.
  • Natural Movement: Constant, moderate physical activity integrated into daily life, such as walking, gardening, and household chores, rather than intense workouts.
  • Purpose: A strong sense of purpose, or ikigai in Okinawa, which motivates individuals to stay engaged and active.
  • Community and Family: Strong social networks and family ties that provide support and reduce stress.
  • Stress Management: Daily rituals for stress reduction, including prayer, meditation, or social time.

How Longevity Science is Evolving

Modern science is now looking at the genetic and molecular underpinnings of extreme longevity. Studies on supercentenarians' immune systems and genetic makeup reveal unique characteristics that may protect them from age-related diseases. Researchers are examining specific genetic variants and cellular processes, such as those related to DNA repair and inflammation, to understand how some individuals escape the typical declines associated with aging.

Notable Supercentenarians in History

  1. Kane Tanaka (Japan): Lived to 119 years and 107 days. She was known for her love of soda and chocolate and solving math puzzles.
  2. Sarah Knauss (United States): Lived to 119 years and 97 days. She passed away just before the turn of the millennium.
  3. Lucile Randon (France): Also known as Sister André, she lived to 118 years and 340 days and survived a bout of COVID-19 at age 116.
  4. Nabi Tajima (Japan): Lived to 117 years and 260 days. She had over 160 descendants at the time of her death.
  5. Marie-Louise Meilleur (Canada): Lived to 117 years and 230 days. She outlived both her husband and several of her children.

Oldest Living vs. All-Time Oldest: A Comparison

Feature Ethel Caterham (Oldest Living) Jeanne Calment (Oldest Ever)
Birth Date August 21, 1909 February 21, 1875
Current Age 116 years (as of Sept. 2025) Deceased at 122 years, 164 days
Country United Kingdom France
Lifestyle Credited calm, stress-free life Enjoyed wine, chocolate; smoked
Key Takeaway Longevity can be tied to emotional health and gentle activity. Strong genetics can heavily influence the outcome of lifespan.

Conclusion: A Long Life in Perspective

While the search for a single, definitive answer to who is the oldest person to still live provides a snapshot in time, the broader field of longevity research offers more profound insights. The stories of supercentenarians like Ethel Caterham and Jeanne Calment reveal that extreme old age is influenced by a complex interplay of genetic predisposition, lifestyle habits, and environmental factors. For those seeking to extend their own healthspan, the lessons from the Blue Zones and ongoing research into aging offer a path forward, focusing on sensible diet, regular activity, social connection, and stress reduction.

For more detailed information on supercentenarian validation, consult the Gerontology Research Group's official website, which meticulously tracks and verifies the world's longest-living individuals. Gerontology Research Group

Frequently Asked Questions

As of September 2025, the oldest validated living person is Ethel Caterham of the UK, who was born on August 21, 1909.

The oldest person ever with a verified age was Jeanne Calment of France, who lived to be 122 years and 164 days. She passed away in 1997.

A supercentenarian is a person who has reached the age of 110 or older. This is a very rare achievement, occurring in approximately one in 1,000 centenarians.

There is no single secret to extreme longevity. It is believed to be a combination of genetic factors, a healthy lifestyle (including diet and exercise), a strong social support network, and effective stress management.

Yes, some of the most extreme longevity claims have faced scrutiny over time. For instance, Jeanne Calment's record was briefly challenged by a Russian theory, but experts re-authenticated her age based on extensive records.

Blue Zones research suggests that we can learn a lot by focusing on plant-based diets, daily natural movement, having a strong sense of purpose, and maintaining close social and family ties.

Yes, on average, women live longer than men. The list of the oldest people ever is predominantly female, with the oldest verified man living several years less than the oldest verified woman.

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice. Always consult a qualified healthcare provider regarding personal health decisions.