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Understanding Who Lives the Longest by Race: A Look at Health Disparities

5 min read

According to recent provisional data from the CDC, Asian Americans have the longest life expectancy in the U.S., while other groups face lower life spans influenced by systemic factors. Addressing the question of who lives the longest by race requires looking beyond simple statistics to understand the complex social and economic factors at play.

Quick Summary

Current data indicates Asian Americans typically experience the longest average life expectancy, though trends fluctuate due to various factors. These disparities are rooted in socioeconomic conditions, unequal access to quality healthcare, and environmental and systemic inequities, not genetic differences.

Key Points

  • Longest Life Expectancy: According to recent CDC data for 2023, non-Hispanic Asian individuals in the U.S. have the longest average life expectancy, at 85.2 years.

  • Significant Disparities Exist: Significant gaps exist between racial and ethnic groups, with the American Indian or Alaska Native (AIAN) population experiencing the lowest average life expectancy in 2023.

  • Social Factors are Key: Differences in life expectancy are not genetic, but are driven by social determinants of health (SDoH) such as income, education, access to healthcare, and housing.

  • Systemic Racism Impacts Health: Chronic stress from racism and discrimination, coupled with historical inequities, directly contributes to poorer health outcomes for racial minorities.

  • Pandemic Widened Gaps: The COVID-19 pandemic disproportionately affected racial and ethnic minorities, temporarily widening existing life expectancy gaps due to unequal access to resources.

  • Solutions Require Systemic Change: To close health gaps, interventions must focus on improving SDoH, ensuring equitable healthcare access, and addressing systemic racism, not just individual lifestyle changes.

In This Article

Dissecting the Data: Current U.S. Life Expectancy by Race

For many years, national health statistics have consistently shown differences in life expectancy across various racial and ethnic groups in the United States. While data is subject to change based on new reporting periods and events, it provides a crucial snapshot of persistent disparities. Provisional data released by the CDC in July 2025 indicates that for 2023, the non-Hispanic Asian population had the longest life expectancy at 85.2 years. This was followed by the Hispanic population at 81.3 years, the non-Hispanic White population at 78.4 years, the non-Hispanic Black population at 74.0 years, and the non-Hispanic American Indian or Alaska Native (AIAN) population at 70.1 years.

These numbers highlight that, historically, and in recent reporting, Asian Americans and Hispanic Americans have generally experienced longer life expectancies than White, Black, and AIAN Americans. However, these are national averages, and significant variations exist at the local and regional levels. For instance, life expectancy for AIAN people in certain Western regions has been significantly lower than the national AIAN average. These regional differences point toward the profound impact of local conditions and resource distribution.

The Impact of Recent Global Events

The COVID-19 pandemic had a significant and disproportionate impact on life expectancy across racial groups, underscoring existing vulnerabilities. Between 2019 and 2021, life expectancy for the AIAN population dropped by a staggering 6.6 years, followed by declines for Hispanic (4.2 years) and Black (4.0 years) populations. While all groups saw a decline, the greater impact on specific racial and ethnic minorities widened pre-existing health gaps. This was a direct result of unequal access to healthcare, higher exposure risk in workplaces, and systemic inequities in community support systems. Fortunately, provisional data for 2023 shows a rebound, with life expectancy increasing across all groups, yet the underlying systemic issues persist.

Unpacking the Factors Behind Health Disparities

Understanding who lives the longest by race is impossible without examining the root causes of these differences. Medical experts and researchers agree that these disparities are not biological or genetic but are the product of complex and interconnected social, economic, and systemic factors. The concept of Social Determinants of Health (SDoH) has become central to this discussion.

Socioeconomic Status and Its Effect

One of the most powerful predictors of health outcomes is socioeconomic status, encompassing income, education, and employment. People with higher levels of education and income tend to have better access to quality healthcare, nutritious food, safer housing, and less exposure to environmental hazards. Historically, systemic barriers like redlining and employment discrimination have restricted access to wealth and opportunities for racial and ethnic minorities, contributing to persistent health disadvantages. Studies have shown that even when controlling for income and education, racial disparities can persist, highlighting the additional burden of systemic racism and discrimination.

Access to and Quality of Healthcare

Unequal access to quality healthcare is another critical factor. Racial and ethnic minorities are more likely to be uninsured or underinsured, leading to delayed or inadequate care. Predominantly minority neighborhoods often have fewer primary care providers and facilities, forcing residents to rely on under-resourced hospitals or emergency rooms for routine care. Language barriers, implicit bias from healthcare providers, and a lack of cultural competency can also hinder communication and trust, affecting the quality of care received.

Comparison of Life Expectancy by Social Factors

Factor Impact on Life Expectancy Notes
Socioeconomic Status High income and education are linked to longer lifespans. Lower income and educational attainment are associated with higher rates of chronic disease and premature death.
Healthcare Access Regular check-ups and preventative care extend life. Lack of insurance and local providers creates significant barriers for many minority groups.
Housing & Environment Safe housing and clean environments improve health. Environmental racism, where toxic waste sites are located near minority communities, leads to higher disease rates.
Discrimination & Stress Chronic stress from discrimination can impact health. The physiological effects of racism-related stress can accelerate aging and contribute to chronic illness.
Social Networks Strong social ties are linked to better health outcomes. Research indicates a connection between strong social bonds and improved mental and physical well-being.

Lifestyle and Behavioral Factors

Lifestyle choices, while often presented as individual responsibility, are heavily influenced by the social and economic environment. Behaviors such as diet, exercise, and smoking vary by race and ethnicity, but these differences are often a reflection of broader circumstances, not personal character. For example, communities with limited access to affordable, nutritious food (known as food deserts) may have higher rates of obesity and diabetes. Stress from financial hardship and discrimination can also lead to higher rates of smoking or other coping mechanisms.

Promoting Longevity for All

Achieving health equity and closing the life expectancy gap requires a multi-faceted approach that addresses systemic issues, not just individual behaviors. Several strategies can help promote longer, healthier lives for all people:

  1. Invest in Social Determinants of Health: Policies that increase access to affordable housing, quality education, stable employment, and food security can have a direct and powerful impact on health outcomes. Government initiatives and community programs play a crucial role in this area. A prime example is the work supported by the National Institutes of Health, which includes the National Institute on Minority Health and Health Disparities (NIMHD), committed to addressing these underlying issues. To learn more about NIMHD, visit their website: https://www.nimhd.nih.gov/.
  2. Ensure Equitable Healthcare Access and Quality: Universal and affordable health coverage is a cornerstone of this effort. Expanding Medicaid, improving healthcare infrastructure in underserved communities, and increasing cultural competency training for providers can help reduce disparities in care.
  3. Encourage Healthy Habits and Environments: Promoting healthy eating and regular physical activity is important, but it must be accompanied by creating environments that make healthy choices easier. This includes improving access to parks, green spaces, and fresh produce in all neighborhoods. Addressing environmental hazards and pollution in marginalized communities is also essential.
  4. Strengthen Social Connections and Community Support: Strong social networks are protective against poor health outcomes. Encouraging community engagement, supporting family bonds, and providing resources to combat social isolation can all contribute to increased longevity.
  5. Address Systemic Racism: Tackling the root cause of many health inequities requires addressing systemic racism in all its forms. This involves policy changes across sectors, from criminal justice reform to fair housing and lending practices.

Conclusion

The question of who lives the longest by race is more than a simple demographic query; it is a profound reflection of societal health and equity. While current data points to disparities, it is the underlying social and economic factors, rather than any inherent difference, that drive these gaps. By focusing on comprehensive strategies that address systemic issues, improve equitable access to resources, and support healthy lifestyles, society can move closer to a future where race is no longer a predictor of longevity. True health equity for all is the ultimate goal, and it is achievable through concerted, focused efforts.

Frequently Asked Questions

According to the CDC's provisional data for 2023, life expectancy in the U.S. varies significantly. Non-Hispanic Asian individuals had the longest life expectancy (85.2 years), followed by Hispanic (81.3 years), non-Hispanic White (78.4 years), non-Hispanic Black (74.0 years), and non-Hispanic AIAN (70.1 years) populations.

Life expectancy differences are not genetic but are largely influenced by social determinants of health (SDoH). Factors like socioeconomic status, access to quality healthcare, education levels, and exposure to environmental hazards play a major role in shaping these outcomes.

Yes. During the pandemic, the decline in life expectancy was much larger for minority groups. For example, between 2019 and 2021, the AIAN population saw a life expectancy decline of 6.6 years, compared to a smaller decline for the White population. This was largely due to systemic inequalities and varied impacts of the pandemic.

Socioeconomic status (income, education, and employment) is a major driver of health disparities. Lower socioeconomic status is often associated with reduced access to healthcare, higher stress levels, and poorer living conditions, all of which negatively impact life expectancy.

Yes, many organizations, including the National Institute on Minority Health and Health Disparities (NIMHD) and the Centers for Medicare & Medicaid Services (CMS), are working to address these inequities through targeted research, policy initiatives, and community programs. Addressing SDoH and ensuring equitable healthcare access are top priorities.

Systemic racism and ongoing discrimination contribute to chronic stress, which can lead to negative physiological effects over time. It also perpetuates economic hardship and creates barriers to healthcare access, fundamentally shaping health outcomes and longevity.

Strategies include investing in social determinants of health, ensuring equitable healthcare access, promoting healthy lifestyles in supportive environments, strengthening community connections, and implementing policies that address systemic racism. Focusing on these root causes is crucial for improving longevity for everyone.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice. Always consult a qualified healthcare provider regarding personal health decisions.