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Can You Correct Scoliosis Later in Life? Understanding Treatment Options for Adults

4 min read

According to one study, nearly 9% of adults aged 40 and over have at least mild scoliosis. For those with the condition, a common question arises: can you correct scoliosis later in life? While full correction is complex after skeletal maturity, significant improvements in pain management, posture, and quality of life are very achievable for adults through a variety of advanced treatment options.

Quick Summary

Adult scoliosis, including degenerative and untreated adolescent forms, is managed through conservative therapies like physical therapy and targeted exercises, or surgical interventions in more severe cases. The goal is to reduce pain, improve function, and stabilize the spine. Treatment is highly individualized and depends on the curve's severity and impact on daily life.

Key Points

  • Skeletal Maturity Impacts Correction: Full correction of a scoliotic curve is not possible later in life without surgery, as the bones are no longer growing.

  • Symptom Management is Key: The primary goal of treating adult scoliosis is to reduce pain and improve function, rather than reversing the curve.

  • Conservative Treatments are the First Step: Most adults with mild to moderate scoliosis manage symptoms effectively with physical therapy, exercise, and pain medication.

  • Physical Therapy is Highly Effective: Specialized exercise programs, such as the Schroth Method, can strengthen supporting muscles, improve posture, and reduce pain.

  • Bracing Provides Support, Not Correction: For adults, braces are used for pain relief and spinal support during activities, not to correct the curve.

  • Surgery is an Option for Severe Cases: For curves over 50 degrees that cause significant disability, surgery (like spinal fusion) can stabilize the spine and achieve substantial correction.

  • Treatment is Personalized: The best approach depends on individual factors like curve severity, symptoms, and overall health, determined in consultation with a medical team.

In This Article

Understanding Adult Scoliosis and Treatment Goals

Unlike adolescent scoliosis, which focuses on stopping curve progression during growth, adult scoliosis treatment prioritizes pain relief and improving functional ability. The reasons for scoliosis in adults vary. It can be a progression of an untreated or undiagnosed case from adolescence (adult idiopathic scoliosis) or appear for the first time due to degenerative changes in the spine (degenerative or de novo scoliosis). As the intervertebral discs and facet joints wear down, the spine can lose stability and develop a new curve. For adults, the primary goals of treatment are to manage symptoms, enhance quality of life, and, where possible, prevent further curve progression.

The Role of Non-Surgical Treatments

Most adults with scoliosis can effectively manage their symptoms through non-surgical, conservative treatments. These therapies are typically the first line of action and are often sufficient for mild to moderate cases. The effectiveness of non-surgical options is tied to managing symptoms rather than physically straightening the curve, which is largely not possible after skeletal maturity without surgery.

Physical Therapy and Targeted Exercises Physical therapy is a cornerstone of adult scoliosis management. Programs are personalized to strengthen core muscles, improve posture, and increase flexibility. Specialized methods like the Schroth Method use three-dimensional exercises to de-rotate, stabilize, and elongate the spine. Consistent adherence to a home exercise program is crucial for maintaining results.

  • Strengthens muscles surrounding the spine to provide better support.
  • Improves body awareness and posture.
  • Helps alleviate pain, muscle spasms, and fatigue.
  • May incorporate aquatic therapy for low-impact exercise.

Bracing for Symptom Management While not used for correcting curves in skeletally mature adults, specialized adult braces can be prescribed for pain relief and support. Modern, custom-fitted corrective braces like the ScoliBrace can help with postural realignment, provide spinal stabilization, and reduce discomfort. Bracing for adults is typically a part-time measure worn during painful activities to offer support and improve posture.

Medication and Injections Over-the-counter NSAIDs (nonsteroidal anti-inflammatory drugs) and other pain medication can be used to manage pain and inflammation. For severe pain, injections such as corticosteroids or nerve blocks may be recommended, especially if nerves are being pinched. These are targeted to reduce inflammation and provide localized pain relief.

Considering Surgical Intervention

Surgery is typically reserved for adults with severe scoliosis (curves exceeding 50 degrees) that cause significant pain, nerve compression, or functional impairment and do not respond to conservative treatment. Surgical correction in adults aims to stabilize the spine, decompress pinched nerves, and achieve a more balanced posture.

Types of Adult Scoliosis Surgery

  • Spinal Fusion: This is the most common surgery, where vertebrae are fused together using bone grafts and hardware (rods, screws) to stabilize and correct the curve. While effective, it results in a loss of motion in the fused segments.
  • Decompression Surgery: Performed when scoliosis compresses spinal nerves, this procedure involves removing bone or tissue to relieve pressure. It is often combined with fusion to prevent instability.
  • Osteotomy: Used for more severe or rigid deformities, this procedure involves cutting and realigning bones to correct the curve before fusion.

Comparison of Adult Scoliosis Treatments

Feature Non-Surgical Treatment Surgical Treatment
Primary Goal Pain and symptom management, improved function Correct spinal curve, stabilize spine, decompress nerves
Corrective Potential No curve correction after skeletal maturity Significant correction (50-90%) possible
Invasiveness Non-invasive Highly invasive, major surgery
Risks Low risk (potential for dependence on medication) Significant risks: infection, hardware failure, nerve damage, long recovery
Recovery Time No major recovery; ongoing management 3–6 months for functional recovery, full healing longer
Effectiveness High for pain management and function High for severe cases, durable results reported
Cost Generally lower Very high due to hospital stay and procedure complexity
Best For Mild-moderate pain, observation, long-term management Severe, progressing curves with significant pain or functional issues

The Importance of a Personalized Approach

Choosing the right path for adult scoliosis depends on many factors, including the type and severity of the curve, overall health, and individual symptoms. A team approach involving an orthopedic spine surgeon, physical therapist, and other specialists is essential for a comprehensive evaluation. For many, managing pain and maintaining an active lifestyle is possible without surgery. However, for a select group with severe, debilitating symptoms, surgery offers significant and durable improvements in function and pain relief, though not without substantial risks and recovery.

Conclusion

Can you correct scoliosis later in life? The answer depends on the definition of "correct." For adults, the emphasis shifts from a complete structural correction to symptom management and functional improvement. While non-surgical options like physical therapy, medication, and supportive bracing are highly effective for most, significant corrective changes for severe, progressive curves require surgery. Modern advancements in both conservative and surgical treatments offer adults with scoliosis viable pathways to reduce pain, improve posture, and enhance their overall quality of life, allowing them to lead active and fulfilling lives.

Key Takeaways

  • Correction in adulthood is different: The focus is on pain relief, postural improvement, and managing symptoms, as the spine is no longer growing.
  • Non-surgical options are primary: Most adults manage their condition effectively with physical therapy, core-strengthening exercises, and sometimes supportive bracing.
  • Physical therapy is a vital tool: Specialized methods like the Schroth Method can improve posture, strengthen muscles, and reduce pain.
  • Bracing provides support, not correction: Unlike in adolescents, braces for adults are used primarily for pain management and providing spinal support.
  • Surgery is for severe cases: Reserved for significant curves (typically >50 degrees) that cause severe pain or functional impairment and don't respond to conservative care.
  • Outcomes depend on the approach: Non-surgical treatment improves quality of life by managing symptoms, while surgery aims for significant correction and long-term stability for severe curves.
  • Team approach is crucial: A comprehensive treatment plan is developed with specialists based on the patient's specific needs and health profile.

Frequently Asked Questions

No, exercise alone cannot straighten a scoliotic curve in a skeletally mature adult. However, targeted exercises from physical therapy are highly effective at strengthening core muscles, improving posture, and managing pain, which are key treatment goals.

There is no single "most effective" treatment, as approaches are highly individualized. A combination of specialized physical therapy (such as the Schroth Method), pain management with medication, and possibly supportive bracing is often most successful for managing symptoms and preventing progression.

Surgery is typically considered when a spinal curve exceeds 50 degrees, and conservative treatments have failed to control severe pain or other symptoms like nerve compression. It is also an option if the deformity significantly affects daily function.

Yes, but for different reasons than in children. In adults, braces are used to provide support, improve posture, and alleviate pain, rather than to correct the curve itself. Modern custom braces can offer significant pain relief.

Recovery from spinal fusion surgery in adults can be lengthy. While patients may be back to normal activities within four to six weeks, full functional recovery often takes three to six months. Complete healing of the fusion takes much longer.

Chiropractic adjustments can help with pain management by improving spinal mobility. However, there is no evidence to support that chiropractic care can correct or reduce the progression of the structural scoliotic curve.

Adult idiopathic scoliosis is the progression of a curve that began in adolescence but was untreated. Degenerative (de novo) scoliosis develops in adulthood, typically after age 40, due to age-related wear and tear on the discs and facet joints.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice. Always consult a qualified healthcare provider regarding personal health decisions.