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Can you develop hip dysplasia as an adult?

5 min read

Although commonly diagnosed in infancy, a significant portion of the adult population lives with undiagnosed hip dysplasia. The answer to "can you develop hip dysplasia as an adult?" is not as straightforward as it seems, revealing a complex journey from childhood origins to adult symptom onset. This condition involves an improperly formed hip socket, which can lead to progressive joint damage over time.

Quick Summary

Adults can be diagnosed with hip dysplasia, but it is typically a developmental condition that was simply undiagnosed in childhood. Milder cases may not produce noticeable symptoms until later in life, when long-term wear and tear lead to pain, instability, and premature osteoarthritis.

Key Points

  • Adult Diagnosis is Possible: While a developmental condition originating in childhood, mild hip dysplasia can go undiagnosed for years, with symptoms appearing for the first time in adulthood.

  • Underlying Cause: Adult hip dysplasia is typically the result of an undiagnosed, pre-existing structural abnormality, not something that spontaneously develops later in life.

  • Symptoms Emerge Over Time: The excessive wear and tear on the hip joint due to misalignment eventually causes symptoms like pain, instability, and a limp.

  • Untreated Risks: Left unaddressed, hip dysplasia can lead to premature osteoarthritis, chronic pain, and the need for a total hip replacement.

  • Treatment Options: Depending on the severity, options range from physical therapy and activity modification to hip preservation surgery like a Periacetabular Osteotomy (PAO) or, in advanced cases, total hip replacement.

In This Article

Understanding Adult Hip Dysplasia

Hip dysplasia occurs when the hip socket, or acetabulum, is too shallow to properly cover the ball-shaped end of the thigh bone, known as the femoral head. This misalignment can cause instability and place excessive stress on the joint's cartilage and labrum. While screening is standard for newborns, mild cases may not cause symptoms for years or decades, making an adult diagnosis possible and even common. For many, the condition remains dormant until the cumulative wear and tear on the joint reaches a critical point, leading to pain and other complications in late adolescence or adulthood.

The Origins of Hip Dysplasia

Hip dysplasia is predominantly a developmental condition, referred to as Developmental Dysplasia of the Hip (DDH). It begins in the womb or early infancy, when the hip joint is still soft cartilage and fails to form correctly. Key risk factors for DDH include genetics, being the firstborn, being female, and breech position in the womb.

Many adults who are diagnosed with hip dysplasia were born with a mild form that was either missed during childhood screenings or considered borderline at the time. Early detection methods for infants are still evolving, and some research suggests that current screening practices may miss a significant percentage of cases that lead to adult problems. This delay in diagnosis means that while the condition doesn't develop from a perfectly healthy hip in adulthood, it can certainly present with symptoms for the first time much later in life. The onset of symptoms is often triggered by increased activity, age-related joint deterioration, or other related hip injuries like a labral tear.

Symptoms of Hip Dysplasia in Adults

Unlike infants who may show signs like uneven leg lengths or asymmetrical skin folds, adults typically experience symptoms that are related to joint instability and progressive damage. Recognizing these signs is crucial for early intervention. The most common symptoms include:

  • Deep groin pain: Pain is often felt deep in the front of the hip, which can radiate into the groin area. It typically worsens with activity.
  • Limping or abnormal gait: A noticeable limp or changes in walking patterns can occur as the hip joint becomes more unstable.
  • Joint instability: A sensation of the hip “giving way” or feeling unstable, especially during physical activities like walking or running.
  • Clicking, catching, or popping: Audible or palpable noises and sensations can originate from the hip joint with movement, indicating an underlying issue.
  • Decreased range of motion: Stiffness or a reduction in the hip's ability to move through its full range of motion can become apparent over time.
  • Early-onset arthritis: As the irregular joint wears down cartilage prematurely, it can lead to osteoarthritis, often before the age of 50.

Diagnosing Adult Hip Dysplasia

Diagnosing hip dysplasia in adults begins with a thorough medical history and physical examination, where a doctor assesses the hip's range of motion and checks for pain points. Imaging studies are essential for confirming the diagnosis. These typically include:

  • Standard X-rays: Specifically taken from multiple angles, including an AP pelvis view, to measure key angles and assess the depth and coverage of the hip socket. Specialists use specific measurements, like the lateral center edge angle (LCEA), to confirm dysplasia.
  • Magnetic Resonance Imaging (MRI): An MRI can provide a detailed view of the soft tissues, such as the labrum and cartilage, to detect any damage. A special type of MRI, an MRA (Magnetic Resonance Arthrography), involves injecting a contrast dye to better visualize the labrum.
  • CT Scans: In some cases, a CT scan may be used to create a 3D model of the hip joint, providing a highly accurate assessment of its structure.

Misdiagnosis is common, as hip dysplasia symptoms can mimic those of other orthopedic issues, such as femoroacetabular impingement (FAI). This is why a second opinion from a hip preservation specialist is often recommended.

Adult Hip Dysplasia vs. Femoroacetabular Impingement (FAI)

It is important to differentiate hip dysplasia from FAI, as both can cause similar symptoms but require different treatment approaches. This table highlights the key differences:

Feature Hip Dysplasia Femoroacetabular Impingement (FAI)
Underlying Cause A shallow hip socket (acetabulum) leading to inadequate coverage of the femoral head. An abnormally shaped femoral head and/or acetabulum causing bones to rub against each other.
Joint Stability Characterized by hip instability, as the ball is not held securely in the socket. Can cause a painful catching or pinching sensation, but the primary issue is abnormal friction, not instability.
Pathology Instability leads to excessive load on the joint rim, damaging cartilage and causing labral tears. Repetitive friction due to the bony abnormality damages the labrum and joint cartilage.
Primary Treatment Goal Surgical realignment to improve socket coverage and stabilize the joint. Surgical trimming of the bone to relieve the impingement.

Treatment Options for Adult Hip Dysplasia

Treatment depends on the severity of the dysplasia and the extent of joint damage. The goal is to relieve pain and prevent or delay the onset of osteoarthritis.

Nonsurgical Treatments

  • Physical Therapy: Focuses on strengthening the muscles around the hip to provide better joint support and improve range of motion.
  • Pain Management: Nonsteroidal anti-inflammatory drugs (NSAIDs) can help with pain and inflammation. Corticosteroid injections may provide temporary relief.
  • Activity Modification: Reducing high-impact activities and making lifestyle changes can help manage symptoms and slow joint deterioration.

Surgical Treatments

When conservative treatments fail or if the condition is advanced, surgery may be necessary.

  • Periacetabular Osteotomy (PAO): This procedure involves cutting and repositioning the hip socket bone to improve coverage of the femoral head. It is most effective for younger adults with minimal cartilage damage. A successful PAO can prevent or significantly delay the need for total hip replacement.
  • Hip Arthroscopy: Minimally invasive surgery that uses a small camera to assess and repair any labral tears or other minor soft tissue damage. It is often performed in conjunction with a PAO.
  • Total Hip Replacement: If significant osteoarthritis has already developed, a total hip replacement may be the best option to provide a lasting solution to pain and limited mobility. This is often the case for older adults with severe, irreparable joint damage.

Prognosis and Long-Term Outlook

The long-term prognosis for adults with hip dysplasia is variable, depending on the severity and timeliness of treatment. Without intervention, the condition is progressive and will lead to early-onset osteoarthritis. However, with early diagnosis and appropriate treatment, many adults can manage their symptoms and preserve their hip joint for decades. Hip preservation surgery, like a PAO, has shown excellent long-term results, especially when performed before significant arthritis develops. By working with a hip preservation specialist, patients can create a comprehensive plan to address their condition and maintain an active lifestyle for years to come. For more detailed information on hip conditions and treatment options, consult the Hospital for Special Surgery's health library.

Conclusion

While the anatomical abnormality of hip dysplasia originates developmentally, the symptomatic onset often occurs in adulthood. This delayed presentation can make the diagnosis a surprise for many. However, the condition should not be ignored. Symptoms like persistent groin pain, limping, and joint instability are not normal signs of aging and warrant a medical evaluation. With advanced diagnostic tools and specialized treatment options, including both non-surgical management and joint-preserving surgery, adults with hip dysplasia can effectively manage their condition and avoid or delay the need for a total hip replacement. Awareness and early action are key to preserving hip health and maintaining an active, mobile life.

Frequently Asked Questions

Mild cases of hip dysplasia often have no noticeable symptoms during childhood or adolescence. The condition might only become apparent in adulthood when years of abnormal joint loading cause cartilage wear and tear, leading to pain and other symptoms.

Congenital hip dysplasia is present at birth, but 'adult-onset' isn't truly descriptive of a new development. Instead, it refers to the delayed diagnosis of a developmental condition. An adult may have been born with mild dysplasia that simply didn't cause issues until later in life.

No, you cannot develop hip dysplasia from exercise. However, high-impact or repetitive activities can accelerate the wear and tear on an already dysplastic hip, causing existing symptoms to worsen or appear for the first time.

Yes, surgical procedures are available for adults with hip dysplasia. A Periacetabular Osteotomy (PAO) is one common technique used to realign the hip socket and improve coverage of the femoral head, often delaying or preventing total hip replacement.

If untreated, the chronic instability and abnormal wear on the joint will likely lead to progressive cartilage damage, torn labrums, and early-onset osteoarthritis. This often results in increased pain and reduced mobility over time.

Estimates vary, but some studies suggest that a significant number of adults live with undiagnosed hip dysplasia. One systematic review found a prevalence of radiographic hip dysplasia in 2.3% of the asymptomatic adult population studied. It is also estimated to be the cause of up to 44% of hip arthritis cases.

Since hip dysplasia is developmental, it cannot be prevented in adulthood. However, early detection and management can help prevent the long-term complications, such as premature arthritis, and preserve hip function for as long as possible.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice. Always consult a qualified healthcare provider regarding personal health decisions.