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How old is considered elderly in Japan? A shifting landscape

4 min read

As the world's fastest aging society, Japan has long defined its seniors by the 65+ benchmark, but this is undergoing a significant re-evaluation. The question of how old is considered elderly in Japan is no longer a simple one, reflecting the country's record longevity and changing social dynamics.

Quick Summary

While the official age for eligibility for most senior services remains 65, Japanese society is re-evaluating what it means to be elderly. Due to rising longevity and good health, influential gerontological societies propose raising the threshold to 75, a view increasingly shared by the public.

Key Points

  • Evolving Definition: While 65 has been the traditional marker for elderly status, it is being actively re-evaluated in Japan.

  • New Proposals: Influential gerontological societies have proposed raising the start of "old age" to 75, with 65-74 being "pre-old age".

  • Public Opinion: Surveys show public perception aligns with a higher age, with some Japanese defining "older people" around 73.7 on average.

  • Economic Drivers: The redefinition is partly a response to Japan's shrinking workforce and strain on social security systems due to its super-aged population.

  • Cultural Context: Emphasis on active aging and purpose (ikigai) means many seniors remain active and do not see themselves as elderly at 65.

  • Official Still Matters: Despite changes, the 65+ age group still triggers eligibility for services like long-term care insurance.

In This Article

The Traditional and Official Benchmark

For decades, the standard official definition of an elderly person, known as kōreisha in Japanese, has been aged 65 and over. This designation is rooted in the country's social security and welfare systems, including its long-term care insurance (LTCI) scheme, which was established in 2000. Citizens become eligible for a needs assessment under the LTCI system after the age of 65, providing access to a range of home and institutional care services. The 65+ marker has been a cornerstone of public policy and statistical reporting, serving as a basis for addressing the nation's significant demographic challenges.

The Push to Redefine

Given that Japan has the highest life expectancy in the world and an increasingly active and healthy senior population, many believe the 65+ benchmark is outdated. The average health span—years lived in good health—has also increased. This has prompted a major re-evaluation of the official age. In 2017, a joint committee of the Japan Gerontological Society and Japan Geriatrics Society proposed a new classification to better reflect modern realities. They suggested creating two categories:

  • Pre-old Age: 65 to 74 years old.
  • Old Age: 75 years and older.

This proposal was a direct response to the observation that many individuals in their late 60s and early 70s remain capable of working and contributing to society, and do not perceive themselves as "old". The initiative was aimed at extending work participation and addressing the massive economic and social strains caused by the swelling elderly population.

Shifting Societal and Cultural Perceptions

Beyond official debates, public opinion also suggests a higher age for being considered elderly. A 2017 survey by the Ministry of Health, Labor, and Welfare found that the largest group of people thought old age began at 70, not 65. Furthermore, a separate Cabinet Office survey found that the average age Japanese people use to define "older people" was 73.7. This reflects a cultural shift away from automatically categorizing individuals by an arbitrary number. Japanese society emphasizes active aging, and many seniors continue engaging in work, volunteering, and hobbies well into their later years, finding a sense of purpose known as ikigai. The cultural norm of not causing trouble for others (no meiwaku) also promotes independence and dignity among seniors.

Economic and Policy Implications

The debate over how old is considered elderly in Japan is driven by pressing economic and demographic realities. With a shrinking workforce and a soaring number of retirees, the government faces significant pressure on its pension and healthcare systems. Redefining the elderly age can help alleviate these strains by encouraging longer workforce participation and delaying the onset of certain benefits. This is an essential discussion for policymakers as they navigate a future where a larger proportion of the population is over 65. While some major companies like Toyota have already extended their mandatory retirement age to 70 to retain experienced workers, a broader systematic change is needed.

The Impact of Japan's Demographic Crisis

  • Shrinking workforce: A declining birth rate means fewer young workers to support the growing number of retirees.
  • Increased healthcare costs: Japan's social security costs have been escalating due to the aging population, necessitating reforms.
  • Labor shortages: Many industries, including agriculture and construction, are facing severe labor shortages as older workers retire.

Comparing Different Perspectives on Being Elderly in Japan

Aspect Official/Traditional (65+) Gerontological Society Proposal (75+) Public Perception
Age Benchmark 65 and older Old age starts at 75; "pre-old age" is 65-74 Varies, often perceived later, around 70-75
Driving Factor Legacy social security and welfare system Increased health and longevity; scientific basis Changing social attitudes and individual health
Eligibility Access to long-term care insurance eligibility assessments Aims to shift the threshold for certain benefits No direct policy implications, reflects social norms
Economic Impact Significant strain on pensions and healthcare Potential to delay retirement and alleviate fiscal pressure Influences workforce participation and retirement planning

The Importance of an Active Lifestyle

Many Japanese seniors are living proof that aging doesn't have to mean decline. An emphasis on an active lifestyle, engagement with the community, and maintaining a sense of purpose is widespread. This focus on a healthy, active life helps to extend not just longevity, but also overall well-being. By staying mobile, participating in hobbies, and connecting with others, Japanese seniors often defy traditional expectations of old age. This mindset is seen as a key component of the country's high life expectancy and helps mitigate some of the negative effects of a super-aged society, such as loneliness or social isolation.

Conclusion

The question of how old is considered elderly in Japan has no single answer, reflecting a society in transition. While 65 remains the administrative benchmark for many services, societal views and expert recommendations point toward a higher age, around 75. This evolving definition is not just a semantic change but a necessary adaptation to Japan's demographic realities. The shift acknowledges the remarkable health and vitality of today's seniors while grappling with the economic and social pressures of a super-aged society. Ultimately, the Japanese experience offers a glimpse into the future for other nations and highlights the importance of re-evaluating our perceptions of aging to foster healthier, more inclusive societies. You can read more about the 2017 proposal in the article, "Redefining the elderly as aged 75 years and older: Proposal from the Joint Committee of Japan Gerontological Society and the Japan Geriatrics Society".

Frequently Asked Questions

The long-standing official age for senior citizens in Japan is 65 and older. This benchmark is used for eligibility for many social security benefits and public services, such as needs assessment for the long-term care insurance (LTCI) system.

The definition is changing primarily due to Japan's high life expectancy and improved health outcomes, with many people in their late 60s and early 70s remaining very active. This is also influenced by economic pressures from a shrinking workforce and the need to ensure the sustainability of social security.

In 2017, the Japan Gerontological Society and Japan Geriatrics Society proposed that 'old age' should be defined as 75 and older, classifying the 65-74 age group as 'pre-old age'.

Not necessarily. Surveys have shown that many Japanese people, particularly those between 65 and 74, do not consider themselves 'older people'. The average perceived start of old age is higher than the official benchmark.

Japanese culture traditionally emphasizes respect for elders, but the concept of aging is evolving. Many seniors are encouraged to stay active and maintain a sense of purpose (ikigai), leading to a perception of later-life vitality rather than decline.

A later definition of 'elderly' could encourage people to remain in the workforce longer, helping to mitigate labor shortages caused by a low birth rate and decreasing population. It could also reduce immediate pressure on pensions and social welfare systems.

Yes, the government has been actively exploring policy changes. In 2024, Prime Minister Kishida's government was reported to be considering proposals to raise the definition of old age from 65 to 70. Companies like Toyota are also extending retirement ages to retain experienced older workers.

Japan is known for having one of the highest life expectancies in the world, a key reason behind the need to re-evaluate the age at which people are considered elderly. Japanese people are often able to live many years in good health.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice. Always consult a qualified healthcare provider regarding personal health decisions.