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What do stage 1 bed sores look like? A guide to identification

4 min read

According to the Agency for Healthcare Research and Quality, anyone confined to a bed or wheelchair due to illness or injury is at risk for pressure ulcers. Identifying what do stage 1 bed sores look like is crucial because this earliest stage is a key warning sign that can be treated and reversed with timely intervention.

Quick Summary

Stage 1 bedsores are marked by intact skin showing non-blanchable redness or discoloration over a bony prominence. Key indicators include changes in skin temperature, texture, or sensation, like pain or itching. Early identification and relief of pressure are critical to prevent the sore from progressing.

Key Points

  • Non-Blanchable Discoloration: A Stage 1 bedsore appears as a patch of discolored, intact skin—red on lighter skin or purplish/bluish on darker skin—that does not turn white when pressed.

  • Altered Skin Temperature: The affected area may feel warmer or cooler to the touch than the skin surrounding it.

  • Changes in Skin Texture: The skin may feel unusually firm, spongy, or boggy compared to the adjacent tissue.

  • Increased Pain or Itchiness: Patients may report localized pain, tenderness, or an itching or burning sensation.

  • No Open Wounds: A defining characteristic of Stage 1 bedsores is that the skin is still intact, with no breaks, blisters, or open sores.

  • Prompt Pressure Relief is Key: The most important step for treatment is to immediately remove pressure from the area to restore blood flow and prevent worsening.

In This Article

What is a Stage 1 Bedsore?

A bedsore, also known as a pressure ulcer or injury, is localized damage to the skin and underlying soft tissue resulting from sustained pressure, often over a bony area. A Stage 1 bedsore represents the earliest and least severe form of this damage. At this stage, the skin is still intact, meaning there are no open wounds, cuts, or blisters. However, the area is showing the first signs of compromised blood flow due to pressure. If identified and treated promptly, a Stage 1 bedsore can often be healed and further progression can be avoided.

Visual and sensory signs of a Stage 1 bedsore

Recognizing a Stage 1 bedsore requires careful attention to both visual cues and how the skin feels. The key characteristic is non-blanchable redness, but other changes can also signal the beginning of a pressure injury.

Appearance on different skin tones

The most important visual sign of a Stage 1 bedsore is a change in skin color that does not fade when light pressure is applied. This is known as non-blanchable erythema.

  • On lighter skin tones: The area will typically appear as a persistent red patch.
  • On darker skin tones: Redness is often not visible. Instead, the area may appear as a persistent patch of a different color, such as purple, blue, or even a darker brownish hue. In some cases, the skin may appear lighter than the surrounding area.

Other noticeable characteristics

Beyond color changes, the affected skin may display several other signs that indicate an underlying tissue injury:

  • Temperature: The skin may feel warmer or cooler to the touch compared to the surrounding tissue.
  • Texture: The area might feel unusually firm, spongy, or boggy.
  • Sensation: The patient might complain of pain, tenderness, itching, or burning in the affected area.

How to perform the blanch test

The blanch test is a simple method to help determine if an area of discoloration is a bedsore. Here is how to do it correctly:

  1. Gently press on the discolored area with a finger or a clear glass.
  2. Observe if the skin turns white or lighter under the pressure.
  3. Release the pressure and watch for the color to return.
  • Blanching: If the skin turns white and then the color quickly returns, it is typically an inflammatory process or a rash, not a Stage 1 bedsore.
  • Non-blanching: If the skin color does not change or stays the same when pressed, it indicates impaired blood flow and is a key sign of a Stage 1 bedsore.

Note: For individuals with dark skin, the absence of blanching may not be as visibly obvious, so checking for other signs like changes in temperature, texture, or sensation is vital.

Differentiating a bedsore from a regular rash

At first glance, a Stage 1 bedsore may resemble a common rash, but there are important distinctions to help with identification.

Feature Stage 1 Bedsore (Pressure Injury) Common Rash (e.g., Dermatitis)
Location Typically appears over bony prominences like the tailbone, heels, hips, or elbows. Can appear anywhere on the body, often focused in areas exposed to moisture or allergens.
Appearance Localized, non-blanchable discoloration. May be red, purple, or bluish, depending on skin tone. Diffuse, spreading area of redness, often with smaller, superficial lesions. Usually blanches when pressed.
Underlying Cause Lack of blood flow (ischemia) due to prolonged, unrelieved pressure. Skin irritation, allergy, or infection. Not caused by pressure.
Skin Integrity The skin is intact, with no breaks, tears, or blisters at this stage. May involve broken skin, blistering, or scaling depending on the type and cause.
Associated Symptoms May include pain, tenderness, warmth, firmness, or sponginess. Often accompanied by itching, burning, or a stinging sensation that improves when irritation is removed.

Treatment and prevention for Stage 1 bedsores

Early treatment is the best way to prevent a bedsore from progressing to a more advanced and harder-to-heal stage. The primary goal is to relieve the pressure that caused the injury.

Immediate actions

  • Remove the pressure: For a person in bed, reposition them every two hours. If in a wheelchair, shift positions every 15 to 30 minutes.
  • Use support surfaces: Place special pillows, wedges, or advanced support mattresses and cushions to help redistribute pressure away from the vulnerable area. Avoid using doughnut-shaped cushions, as they can increase pressure on surrounding tissue.
  • Keep the area clean and dry: Gently wash the skin with mild soap and water and pat it dry. Moisture barrier creams can protect the skin from urine and feces, which are common risk factors.
  • Monitor daily: Inspect the area at least twice a day for any changes in color, temperature, or texture. Call a healthcare provider if the discoloration persists or worsens after 2-3 days.

Long-term prevention strategies

  • Reposition regularly: For immobile individuals, creating a turning schedule is the single most important step for prevention.
  • Inspect skin daily: Caregivers should perform routine, thorough skin checks, paying special attention to bony areas.
  • Maintain proper nutrition and hydration: A healthy diet rich in protein, vitamins (especially A and C), and minerals (zinc and iron) is vital for maintaining healthy skin and supporting healing. Adequate fluid intake is also crucial.
  • Educate caregivers: Ensure that all caregivers understand how to recognize early signs, reposition correctly (avoiding dragging), and properly care for the skin.

Conclusion

Recognizing what do stage 1 bed sores look like is the first and most critical step in preventing more serious complications. The key indicators include non-blanchable discoloration on intact skin, along with changes in temperature, texture, or sensation. Promptly removing pressure from the affected area, maintaining skin hygiene, and ensuring proper nutrition are the core components of early treatment and prevention. Caregivers and at-risk individuals must be vigilant, performing daily skin checks and adhering to repositioning schedules to protect against further tissue damage. When in doubt, always consult a healthcare professional for proper guidance. For more detailed information on preventing pressure ulcers, consult resources from authoritative health organizations like the National Pressure Ulcer Advisory Panel.

Frequently Asked Questions

Yes, even though the skin is not broken, a Stage 1 bedsore can cause pain, tenderness, itching, or a burning sensation in the affected area due to underlying tissue stress.

Pressure ulcers can develop surprisingly quickly, sometimes in just a few hours, especially for individuals with limited mobility. Regular skin inspections are crucial for early detection.

Treatment for a Stage 1 bedsore involves immediately relieving pressure on the affected area, keeping the skin clean and dry, and improving nutrition and hydration. Using specialty cushions or mattresses can also help.

The blanch test is performed by pressing on a discolored area of skin. If the area remains discolored and does not turn white, it is a non-blanchable erythema, a key sign of a Stage 1 bedsore and impaired blood flow.

A bedsore typically appears over a bony prominence as a localized, non-blanchable area of discoloration caused by pressure. A rash can occur anywhere and usually blanches (turns white) when pressed, as it is caused by inflammation, not compromised blood flow.

Stage 1 bedsores commonly develop over bony prominences where pressure is concentrated, including the tailbone, heels, hips, ankles, elbows, and shoulder blades.

You should contact a healthcare provider if a discolored patch of skin does not disappear within 2-3 days of removing pressure, or if you notice any signs of progression, such as an open wound, blisters, or increasing pain.

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice. Always consult a qualified healthcare provider regarding personal health decisions.