Skip to content

What is the healthy life expectancy in the UK? A comprehensive guide

3 min read

According to the latest Office for National Statistics (ONS) data for 2021 to 2023, the average healthy life expectancy (HLE) at birth in England was 61.5 years for males and 61.9 years for females. This reflects the average number of years a person can expect to live in a state of 'good' health, and helps answer the question of what is the healthy life expectancy in the UK?.

Quick Summary

An examination of the UK's healthy life expectancy, revealing recent figures, historical trends, regional disparities, and key influencing factors. It clarifies the distinction between healthy life expectancy and overall life expectancy, highlighting how lifestyle, socioeconomic status, and healthcare affect outcomes.

Key Points

  • Current HLE in England (2021-2023): Males are expected to live 61.5 years and females 61.9 years in good health.

  • HLE vs. Overall Life Expectancy: HLE measures years in good health, a figure significantly lower than total lifespan, with females spending more years in poor health despite living longer overall.

  • Gender Disparity: While females live longer, they experience more years of ill health compared to males.

  • Regional Inequality: A major north-south divide exists, with areas in the South of England and London having higher HLE than the North East and North West.

  • Impact of COVID-19: The pandemic caused a notable fall in HLE across England and Wales, erasing previous gains.

  • Socio-economic factors: Deprivation is a key driver of health inequality, with the gap in HLE between the most and least deprived areas often being wider than the gap in life expectancy.

  • Improving HLE: Addressing risk factors like obesity, smoking, and physical inactivity is crucial for improving population health and healthy years.

In This Article

The concept of healthy life expectancy (HLE) provides a vital measure of a population's well-being, assessing the years spent in good health rather than just lifespan. Data from the Office for National Statistics (ONS) highlights recent trends, significant regional disparities, and key factors influencing these figures across the UK. Understanding these statistics is essential for addressing public health challenges and reducing inequalities.

Latest UK healthy life expectancy statistics (2021–2023)

Recent ONS data for 2021 to 2023 shows important trends in HLE. While full UK figures are pending, data for England and Wales provides a clear picture.

  • England: Males had an HLE of 61.5 years at birth, and females had 61.9 years.
  • Wales: Figures were slightly lower, with males at 60.3 years and females at 59.6 years.
  • COVID-19 impact: HLE has fallen in England and Wales for both sexes since the pre-pandemic period (2017 to 2019), with larger drops for females.
  • Regional disparity: In England, HLE at birth is significantly higher in areas like Wokingham (69.7 years for males) compared to Blackpool (51.7 years for males).

Healthy life expectancy vs. overall life expectancy

It is crucial to distinguish between healthy life expectancy and overall life expectancy. Overall life expectancy measures the total average years a person is expected to live, while HLE measures the average years they can expect to live in 'good' or 'very good' health, as self-reported.

Feature Healthy Life Expectancy (HLE) Overall Life Expectancy (LE)
Definition Average years lived in self-perceived 'good' or 'very good' health. Total average number of years a person is expected to live.
Recent trend Has generally stagnated or fallen in England and Wales over the past decade, especially since the COVID-19 pandemic. Also stalled and saw a sharp fall due to the COVID-19 pandemic, although it has seen some recovery.
Gender differences Females live longer than males but spend a greater number of years, and a higher proportion of their lives, in poor health. On average, females live longer than males.
Regional variation Huge disparities exist between affluent and deprived areas; the gap in HLE can be wider than the gap in LE. Significant regional differences persist, with a notable north-south divide.

Factors influencing healthy life expectancy

Numerous factors contribute to the variations in HLE across the UK.

Socio-economic inequalities

Research consistently shows a strong link between socio-economic status and HLE. People in more deprived areas not only live shorter lives but also spend a larger proportion of their lives in poor health.

  • Deprivation: The difference in HLE at birth between the most and least deprived areas in England is significant, often exceeding the gap in overall life expectancy.
  • Regional divide: There is a stark North-South divide in England, with northern regions generally having lower HLE compared to London and the South East.

Lifestyle and behavioral risk factors

Individual choices and habits significantly impact HLE. Key risk factors include smoking, obesity, poor diet, physical inactivity, and alcohol consumption.

Healthcare and wider determinants

Access to quality healthcare and wider social factors also impact HLE. Constraints on NHS funding and capacity, as well as cuts to social care spending, particularly in deprived communities, affect overall health outcomes. Focusing on preventative healthcare, such as addressing obesity and smoking, is crucial for improving HLE.

Conclusion

Latest ONS data (2021 to 2023) indicates that the average healthy life expectancy in the UK is around 61 to 62 years, with variations across the constituent countries. This average hides significant inequalities based on gender and socio-economic status. HLE has also been negatively impacted in recent years, particularly by the COVID-19 pandemic. To improve health outcomes and reduce disparity, addressing lifestyle risk factors, improving access to health and social care, and tackling socio-economic inequality are essential.

How to improve your healthy life expectancy

Individuals can take steps to increase their years lived in good health:

  • Maintain a healthy lifestyle with regular physical activity and a balanced diet.
  • Manage weight.
  • Stop smoking and reduce alcohol intake.
  • Utilise healthcare services for early detection and management of chronic conditions.
  • Prioritize mental well-being, as it's linked to self-reported health.

For more detailed analysis of the UK's population health, consider resources from the King's Fund.

Frequently Asked Questions

Healthy life expectancy (HLE) is defined as the average number of years a person can expect to live in a state of self-perceived 'good' or 'very good' health, assuming current health and mortality rates remain stable.

Recent data from the Office for National Statistics (ONS) shows that healthy life expectancy (HLE) has fallen in England and Wales since the period before the COVID-19 pandemic (2017 to 2019). There had been a general slowdown in improvements even before the pandemic.

Healthy life expectancy accounts for years lived in good health, while overall life expectancy includes all years lived, including those with illness or disability. The difference represents the average number of years a person is expected to live in poor health.

No. While females have a higher overall life expectancy than males, they spend a greater number of years, and a higher proportion of their lives, in poor health.

The highest healthy life expectancy at birth is typically found in the South East and London, while the lowest is in the North East and North West. This has resulted in a significant north-south divide in health outcomes.

Socio-economic deprivation has a major negative impact on healthy life expectancy. People living in the most deprived areas have significantly shorter healthy lifespans and spend a greater proportion of their lives in poor health compared to those in the least deprived areas.

Key factors include socio-economic circumstances, lifestyle behaviors such as smoking, alcohol consumption, obesity, and physical inactivity, as well as the presence of chronic health conditions.

References

  1. 1
  2. 2
  3. 3
  4. 4
  5. 5

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice. Always consult a qualified healthcare provider regarding personal health decisions.