Increased Cardiovascular Risks with Age
For many women, the combined oral contraceptive pill (COC) is a safe and effective birth control method. However, its safety profile changes significantly for women over the age of 35, especially in the presence of additional risk factors. The primary reason for this caution is the elevated risk of cardiovascular events, which naturally increase with age. The estrogen found in the combined pill can contribute to blood clot formation, and this effect is compounded by the body's natural aging process.
The Compounding Effect of Smoking
Smoking is one of the most critical risk factors that makes the combined pill unsuitable for women over 35. The combination of estrogen from the pill and the cardiovascular damage caused by smoking creates a particularly dangerous synergy.
- For women over 35 who smoke 15 or more cigarettes a day, the risk of serious cardiovascular events, such as heart attack and stroke, is significantly heightened, making the combined pill an unsafe option.
- Even in light smokers, healthcare providers are advised to consider the increased risk and discuss alternative, safer contraceptive methods.
High Blood Pressure and Other Health Conditions
Beyond smoking, other health issues that become more prevalent with age can make the combined pill risky. Women over 35 with these conditions are often advised to avoid estrogen-based contraception.
- Uncontrolled High Blood Pressure: Estrogen can increase blood pressure, which can lead to a heart attack or stroke, especially in women with poorly controlled hypertension.
- History of Blood Clots or Stroke: Any personal history of deep vein thrombosis (DVT), pulmonary embolism, stroke, or other clotting disorders is a major contraindication for the combined pill.
- Diabetes with Complications: Women over 35 with diabetes-related complications, such as kidney, nerve, or eye disease, are at a higher risk of cardiovascular events and should avoid the combined pill.
- Migraines with Aura: The presence of migraine with aura is a known risk factor for stroke, and this risk is magnified when combined with estrogen-based contraception.
Comparison of Combined Pill vs. Progestin-Only Options Over 35
Feature | Combined Pill (Estrogen & Progestin) | Progestin-Only Options (Mini-pill, Implant, IUD) |
---|---|---|
Hormone Type | Contains both estrogen and progestin. | Contains only progestin. |
Primary Risk | Increased risk of blood clots, heart attack, and stroke, especially with risk factors like smoking, high blood pressure, and obesity. | Does not carry the same increased cardiovascular risks as estrogen, making it safer for many over-35 women. |
Effect on Blood Pressure | Can increase blood pressure. | Does not typically affect blood pressure. |
Menstrual Benefits | Can regulate periods and reduce heavy or painful bleeding. | May cause irregular bleeding or no periods at all. |
Candidate Profile | Generally healthy, non-smoking women over 35 without a history of cardiovascular issues. | Excellent for women over 35 who smoke, have high blood pressure, or a history of blood clots. |
Administration | Requires daily pill-taking. | Includes pills, long-acting reversible options (implants, IUDs), or injections. |
Alternative Contraceptive Options for Women Over 35
If the combined pill is deemed unsafe, women over 35 have numerous reliable contraceptive options available after consulting with a healthcare provider. These alternatives often avoid the risks associated with estrogen.
- Progestin-Only Pill (Mini-Pill): A daily pill containing only progestin. It's a safe option for women over 35 with risk factors like smoking or hypertension.
- Intrauterine Devices (IUDs): Both hormonal IUDs (releasing progestin) and non-hormonal copper IUDs are highly effective, long-term options.
- Contraceptive Implant: A small rod inserted under the skin of the upper arm that releases progestin and offers long-term protection.
- Contraceptive Injection: A progestin injection administered every few months, suitable for many women over 35.
- Barrier Methods: Condoms, diaphragms, and cervical caps offer non-hormonal protection, though they require consistent use to be effective.
Conclusion: Making an Informed Choice
While the combined pill isn't suitable for all women over 35, it's not universally off-limits. The key is a personalized health assessment by a medical professional. For healthy, non-smoking women, a low-dose combined pill might still be an option. However, those with risk factors like smoking, high blood pressure, a history of blood clots, or migraines with aura must consider the significantly elevated cardiovascular risks and explore the numerous safer alternatives available. An open discussion with a doctor is essential to determine the most appropriate and safe contraceptive method for your individual health profile, ensuring that your choice supports your long-term well-being.
Visit the CDC's website for comprehensive information on contraception
Frequently Asked Questions
Is the combined pill ever suitable for women over 35?
Yes, the combined pill can be suitable for women over 35 who are healthy, do not smoke, and do not have other cardiovascular risk factors like high blood pressure or a history of blood clots. Your healthcare provider will make this determination based on a full health assessment.
What are the main cardiovascular risks for combined pill users over 35?
The primary cardiovascular risks include an increased chance of blood clots (deep vein thrombosis and pulmonary embolism), heart attack, and stroke, with the risk amplified by factors like smoking and high blood pressure.
Why does smoking increase the risk so much for older combined pill users?
Both estrogen in the pill and the act of smoking can increase the risk of blood clots. When combined in women over 35, who already have an elevated baseline risk due to age, the danger becomes significantly higher.
Are there any progestin-only options for women over 35?
Yes, progestin-only options are often a safer alternative for women over 35 with specific risk factors. These include the mini-pill, hormonal IUDs (e.g., Mirena), and contraceptive implants.
What if I have migraines? Can I use the combined pill?
If you experience migraines with aura, the combined pill is generally not recommended due to a higher risk of stroke. Women with migraines should discuss this with their doctor to explore other options.
What are the best long-term contraception options for women over 35?
For long-term, highly effective contraception, hormonal or copper IUDs and the contraceptive implant are excellent choices that are safe for many women over 35.
How will I know when to stop using contraception as I approach menopause?
Contraception should be continued until menopause is confirmed. If you are using hormonal contraception that masks your cycles, your healthcare provider may suggest continuing contraception until age 55 or running specific blood tests to determine your menopausal status.
Citations
- Mayo Clinic. "Birth control pill FAQ: Benefits, risks and choices." [online]. Available: https://www.mayoclinic.org/tests-procedures/combination-birth-control-pills/in-depth/birth-control-pill/art-20045136
- University of Colorado OB-GYN. "Heart Disease & Birth Control." [online]. Available: https://obgyn.coloradowomenshealth.com/health-info/birth-control/medical-conditions-birth-control/heart-disease
- Mayo Clinic. "Birth control pill FAQ: Benefits, risks and choices." [online]. Available: https://www.mayoclinic.org/tests-procedures/combination-birth-control-pills/in-depth/birth-control-pill/art-20045136
- Gwinnett OBGYN. "Best Birth Control Options for Women Over 35." [online]. Available: https://www.gwinnettobgyn.com/News/best-birth-control-options-for-women-over-35/
- Mayo Clinic. "Combination birth control pills." [online]. Available: https://www.mayoclinic.org/tests-procedures/combination-birth-control-pills/about/pac-20385282