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What percent of us lives to 90? An analysis of longevity trends

4 min read

According to a 2024 analysis of US Census Bureau data, the US median age reached a new record high of 39.1, reflecting a population that is living longer on average. This longevity is not uniform, however, with significant variations based on gender. So, what percent of us lives to 90, and what are the driving forces behind this increasing, but complex, trend?

Quick Summary

This article examines current statistics and historical trends regarding the percentage of Americans reaching age 90, highlighting the key demographic factors and public health issues influencing longevity, such as gender disparity, chronic diseases, and socio-economic influences.

Key Points

  • Growing Older Population: The number of Americans aged 90 and older nearly tripled between 1980 and 2010 and is projected to more than quadruple by 2050.

  • Significant Gender Gap: Women are significantly more likely to live to age 90 than men, a disparity attributed to a mix of biological, behavioral, and social factors.

  • Impact of Public Health Crises: Recent public health challenges like the COVID-19 pandemic and the opioid epidemic have contributed to a widening of the life expectancy gap between men and women.

  • Importance of Lifestyle Factors: Individual choices regarding physical activity, diet, and risk-taking behaviors significantly influence one's likelihood of reaching an advanced age.

  • Socioeconomic Influence: Income, education, and access to healthcare are major determinants of longevity, with studies showing correlations between higher socioeconomic status and longer lifespans.

  • Future Demographics: All baby boomers will be over 65 by 2030, and the overall US population is expected to continue trending older in the coming decades.

  • Targeted Interventions Needed: To support a healthier, aging population, public health strategies must address chronic diseases and substance abuse issues that disproportionately affect certain demographics.

In This Article

Current Statistics on Living to 90

While precise percentages fluctuate with every new dataset, older US government statistics from 2012 (published in 2016) indicated that approximately 24% of the population lived to age 90 or above. More recent data from studies and government projections underscore that this number is on a steady upward trajectory, particularly for women. The U.S. Census Bureau has tracked a dramatic increase in the oldest-old population. The number of people aged 90 and older nearly tripled between 1980 and 2010 and is projected to more than quadruple by 2050.

The Gender Gap in Longevity

One of the most significant factors influencing the percentage of people who live to 90 is gender. Women consistently live longer than men, and this disparity becomes more pronounced at advanced ages. For example, a 2024 study noted that around 34% of women in their cohort survived to age 90, compared to only about 16% of men. The gap can be attributed to a combination of biological, behavioral, and social factors.

  • Biological factors: Females have a slight genetic advantage with their two X chromosomes and may benefit from hormones like estrogen, which can offer protection against heart disease.
  • Behavioral factors: Men are statistically more likely to engage in riskier behaviors, such as smoking, excessive alcohol consumption, and delaying medical care.
  • Occupational hazards: Historically and currently, men are more likely to work in physically demanding and hazardous occupations, contributing to higher fatality rates.

Factors Influencing Longevity Trends

Beyond gender, numerous factors play a role in whether a person lives to a very old age. Public health advances have led to a general increase in life expectancy over the last century, but recent trends highlight several challenges.

The Impact of Modern Public Health

Life expectancy in the US has risen dramatically since the early 20th century due to cumulative improvements in medicine, sanitation, and living standards. While most recent decades have shown increases, there have also been setbacks. For instance, the COVID-19 pandemic and the opioid epidemic have contributed to a decline in overall life expectancy and a widening gender gap in recent years.

Socioeconomic and Lifestyle Factors

Socioeconomic status, education, and access to healthcare are also major determinants of longevity. Studies have shown a correlation between higher median household income and higher average lifespan. Additionally, individual lifestyle choices significantly impact the likelihood of reaching an advanced age. A 2024 study highlighted how physical activity positively affects men's chances of reaching 90, while a lower BMI was more beneficial for women. Conversely, high rates of obesity, drug use disorders, and poor health management in the US pose serious public health challenges that can hinder further gains in longevity.

Comparison Table: Longevity Indicators by Gender

Indicator Women Men
Life Expectancy at Birth (2022) 80.2 years 74.8 years
Chance of living to 90 (2024 study cohort) Approx. 34% Approx. 16%
Leading Causes of Death Heart Disease, Cancer, Alzheimer's Heart Disease, Cancer, Unintentional Injuries
Healthcare Utilization More likely to visit the doctor and receive preventative care Less likely to seek medical attention early on
Behavioral Risks Lower rates of smoking and excessive alcohol consumption Higher rates of smoking and excessive alcohol consumption

Future Projections for the 90+ Population

The U.S. population is expected to continue aging. All baby boomers will be over 65 by 2030, and by 2050, the share of the population aged 65 and older is projected to reach 23%. The 90-and-older population is expected to grow dramatically, with some projections showing it quadrupling by 2050. This demographic shift will have significant implications for healthcare systems, social services, and the economy. Efforts to address chronic disease burdens, substance abuse, and access to quality healthcare will be critical in ensuring healthy aging for a larger portion of the population. One key aspect is focusing on preventative care and improving health literacy, particularly for men. The Institute for Health Metrics and Evaluation forecasts that the US can avert millions of deaths by 2050 through targeted interventions that address major risk factors like obesity, high blood sugar, and high blood pressure.

Conclusion

The percentage of Americans living to 90 is on the rise, primarily driven by advances in medicine and public health. However, this growth is not evenly distributed, with significant disparities persisting based on gender, race, and socioeconomic status. While historical longevity trends show a positive trajectory, recent public health crises like the opioid epidemic and COVID-19 have temporarily reversed some gains. Addressing key risk factors, improving health-seeking behaviors, especially among men, and tackling underlying chronic conditions are essential steps to ensure a larger and healthier 90+ population in the future. As projections show an increasingly aging society, understanding these complex dynamics is crucial for effective public health policy and resource allocation.

Understanding Longevity Trends in the U.S.

Frequently Asked Questions

According to Social Security life tables, a person reaching age 90 can expect to live several more years. For a male at age 90, the life expectancy is 3.70 additional years, and for a female, it is 4.47 additional years.

Yes, the number of Americans aged 90 and older has been steadily increasing. A US Census Bureau report noted that this population nearly tripled between 1980 and 2010 and is projected to more than quadruple by 2050.

The main factors contributing to the gender gap include biological advantages for women (genetics and hormones), behavioral differences (lower rates of smoking and alcohol abuse among women), and varying rates of risky behaviors and occupational hazards.

The COVID-19 pandemic and the opioid epidemic contributed to a decline in overall U.S. life expectancy and a widening of the life expectancy gap between men and women between 2019 and 2021. However, average lifespans have since begun to rebound.

Yes, several studies indicate that lifestyle choices play a significant role. Factors like regular physical activity, managing stress, getting sufficient sleep, eating a healthy diet, and avoiding smoking and excessive alcohol consumption are linked to longer lifespans.

According to provisional data from the CDC, the U.S. life expectancy at birth showed a rebound in 2022 to 77.5 years. In 2023, it increased further to 78.4 years.

While UN projections anticipate an overall increase in life expectancy in the US by the end of the century, the rate of improvement has been slower than in previous decades. Significant health challenges like rising obesity and substance abuse pose hurdles that require ongoing public health efforts.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice. Always consult a qualified healthcare provider regarding personal health decisions.