Skip to content
Healthy Aging Hub

Healthy Aging & Senior Care Articles

Explore practical, research-informed insights on longevity, mobility, cognition, chronic condition management, fall prevention, caregiver support, and overall senior wellness.

120 Articles
4 min
Default Author

Is a physiological change associated with aging?

According to the National Institutes of Health, all vital organs begin to lose some function as you age, affirming that a physiological change is indeed associated with aging. This phenomenon is a natural and expected part of the human life cycle, varying in rate and extent among individuals.

Read Healthy Aging
5 min
Default Author

Which of the following statements is true of activity theory?

In gerontology, psychosocial theories of aging examine how social and psychological factors influence adaptation in later life. One prominent model, activity theory, suggests that older adults achieve higher life satisfaction by remaining socially and physically active, a key principle that distinguishes it from other aging theories. This framework helps answer the question, "Which of the following statements is true of activity theory?" by highlighting its core tenets regarding social engagement and successful aging.

Read Healthy Aging
4 min
Default Author

What is the activity theory of aging?

First introduced in the 1960s by social scientists Robert J. Havighurst and Ruth Albrecht, the activity theory of aging posits that older adults who remain socially engaged and physically active experience better overall well-being and life satisfaction. This perspective fundamentally challenges the older notion that withdrawal is an inevitable part of aging.

Read Healthy Aging
3 min
Default Author

How do you describe older adults? Using respectful and age-inclusive language

Research from the National Institute on Aging has shown that ageism, or prejudice against older individuals, is linked to poorer physical and mental health outcomes. This reality highlights the profound importance of choosing respectful and thoughtful language when considering "How do you describe older adults?" Moving beyond outdated or biased terms is a crucial step toward fostering a more inclusive and dignified perception of aging.

Read Healthy Aging
4 min
Default Author

How Many Diapers a Day Based on Age and Specific Needs

According to estimates, a newborn can go through over 3,000 diapers in their first year alone, a number that changes drastically with development and age. Understanding how many diapers a day based on age is essential for effective planning and ensuring the health and comfort of those in your care.

Read Healthy Aging
5 min
Default Author

A Caregiver's Guide: How often should an 80 year old shower?

As people age, their skin becomes drier and more sensitive, changing their hygiene needs. Caregivers often ask, "How often should an 80 year old shower?" to strike the right balance between cleanliness, skin integrity, and safety. This guide offers an authoritative look at finding the best approach for senior hygiene.

Read Healthy Aging
4 min
Default Author

Is a Posey bed considered a restraint?

According to the U.S. Food and Drug Administration (FDA), a Posey bed is classified as a restraint. The use of such a device is a serious matter with specific regulations governing its application in healthcare and home settings.

Read Healthy Aging
4 min
Default Author

Where to secure restraints on bed? A comprehensive guide for safety

According to the Centers for Medicare & Medicaid Services, restraint use should be a last resort, reserved for when other interventions have failed to ensure patient and caregiver safety. It is crucial for anyone involved in caregiving to understand exactly where to secure restraints on bed to prevent serious injury and comply with safety standards.

Read Healthy Aging
Showing page 4 of 10 (120 total articles)