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At what age can you stop getting a bone density test?

4 min read

According to the National Institutes of Health, a 2012 study of nearly 5,000 women over 67 found that for those with normal bone density, it could take up to 15 years for 10% to transition to osteoporosis. The question of at what age can you stop getting a bone density test is complex, as it depends more on individual risk factors and results than a fixed age cutoff. For many, the risk of fractures continues to increase with age, making continued monitoring beneficial.

Quick Summary

There is no universal age to stop routine bone density testing. The decision is personalized and depends on baseline bone mineral density, overall health, fracture risk, and treatment efficacy. Screening may be discontinued for individuals with stable, normal bone density, while those with osteoporosis often continue monitoring, especially if they are on treatment.

Key Points

  • Age is Not the Only Factor: There is no universal age for discontinuing bone density tests, and for many, especially those at higher risk, testing may continue indefinitely.

  • Consider Baseline Results: A persistently normal T-score over several scans, particularly above -1.5, may indicate that less frequent monitoring or cessation is appropriate.

  • Evaluate Overall Health: For individuals with a limited life expectancy or severe frailty, the clinical benefit of continued testing may not justify the burden, and a healthcare provider may recommend stopping.

  • Assess Treatment Efficacy: Patients on osteoporosis medication who have stable or improved bone density over time may not need repeated monitoring, but this decision must be made with a doctor.

  • Discuss Changing Risk Factors: Any new or changing risk factors for fracture, such as recent falls or a family history of hip fracture, may necessitate continued or more frequent screening regardless of age.

  • Make an Informed, Shared Decision: The best path forward involves a conversation with your healthcare provider to weigh the benefits of continued testing against the costs, radiation exposure, and potential anxiety.

In This Article

When to Consider Discontinuing Routine DEXA Scans

Bone density tests, most commonly performed as a dual-energy X-ray absorptiometry (DEXA) scan, are a crucial tool for assessing osteoporosis risk. However, the decision of when to stop getting these tests is highly individualized and should be made in consultation with a healthcare provider. Instead of a specific age limit, the decision hinges on several factors, including your bone mineral density (BMD) history, overall health, and treatment goals.

Factors Influencing the Decision to Stop

Several key factors determine whether you can discontinue routine bone density monitoring. These are evaluated by your doctor to ensure that stopping scans will not negatively impact your health management.

  • Stable Bone Density: If your BMD has remained normal or stable over several consecutive scans, especially if your T-scores are consistently above -1.5, your doctor may suggest lengthening the time between tests or stopping them altogether. A 2012 study from the NIH found it took 15 years for just 10% of women with normal or mildly low BMD to develop osteoporosis, suggesting less frequent screening for this group.
  • Life Expectancy and Frailty: For older adults with a limited life expectancy (e.g., less than 5 years) or significant frailty, the benefits of continued screening may no longer outweigh the potential burdens. In such cases, the treatment plan would likely not change based on a new DEXA result.
  • Treatment Plateau: Patients on long-term osteoporosis medication who have shown stable or improved bone density may no longer need constant monitoring. For example, some may undergo a "drug holiday" after several years of treatment, during which scans might be paused.
  • Risk Factors: The presence or absence of significant risk factors for fracture is a major consideration. If your risk factors, such as a history of fragility fractures, are managed or no longer a concern, the frequency of testing can be adjusted.

The Role of Initial T-Scores and Fracture Risk

Your first few DEXA scan results provide critical information for determining future screening intervals and whether to continue monitoring long-term. The baseline T-score, which compares your bone density to that of a healthy young adult, is a key determinant.

  • For Normal BMD: For women 67 and older with normal BMD (T-score above -1.0), studies suggest that repeated screening can be extended for a decade or more, as the risk of developing osteoporosis is low. The same principle applies to individuals with stable, low-risk results.
  • For Osteopenia (Low Bone Mass): If your T-score is between -1.0 and -2.5, indicating osteopenia, the monitoring frequency will depend on your specific T-score and other risk factors. For individuals with T-scores in the higher range of osteopenia (closer to -1.0), the wait time before the next scan can be significantly longer than for those with T-scores near the osteoporosis threshold.
  • For Osteoporosis: A T-score of -2.5 or lower indicates osteoporosis, and regular monitoring will likely continue regardless of age, especially while on medication. The purpose is to track treatment effectiveness rather than just screen for the condition.

Comparison of Screening Strategies

Feature Fixed Age-Based Screening Personalized, Risk-Based Approach
Screening Trigger An individual reaches a specific age (e.g., 65 for women, 70 for men). Risk factors trigger an assessment, which may begin earlier than standard age guidelines.
Testing Frequency Follows a standardized, often biennial, schedule regardless of baseline results. Interval is determined by initial bone density results, risk factors, and treatment response.
Discontinuation Some might assume testing stops at a certain advanced age (e.g., 80 or 85). Discontinuation is based on the clinical benefit of continued testing, considering factors like life expectancy and stable BMD.
Patient Focus A reactive, one-size-fits-all model. A proactive, personalized model focused on addressing individual needs and risks.
Benefit to Patient Provides a basic snapshot of bone health but may lead to unnecessary tests or delays for high-risk individuals. Tailors care to optimize prevention and treatment, potentially avoiding both overtreatment and missed diagnoses.

Making the Right Decision with Your Doctor

Because there is no official upper age limit for bone density testing, making an informed decision with your healthcare provider is crucial. The discussion should cover your medical history, any new risk factors, and your personal treatment goals. The core question to answer is whether the results of another scan will change the way your condition is managed.

For some, achieving a period of stable BMD might be a sign that routine scanning is no longer necessary. For others, particularly those on active treatment for osteoporosis, continued monitoring is essential to ensure the medication is working and to track any changes.

Ultimately, the decision to stop, continue, or lengthen the intervals between bone density tests should reflect a shared understanding of your overall health and the purpose of the screening. As risk factors continue to evolve with age, the conversation with your doctor about bone health should be an ongoing one.

Conclusion

While standardized guidelines recommend initial bone density screening for women at age 65 and men at age 70, they do not specify an age at which to stop testing. The decision rests on a personalized assessment of several factors, including your bone mineral density results over time, presence of risk factors, treatment response, life expectancy, and overall health status. Individuals with persistently normal bone density and low fracture risk may be able to discontinue routine testing after discussion with their physician. Conversely, those with diagnosed osteoporosis or persistent risk factors will likely continue monitoring indefinitely. The ultimate goal is to ensure the scan provides clinically meaningful information that affects management decisions, rather than performing it out of routine.

Frequently Asked Questions

If your bone density results have consistently been in the normal range over multiple tests, particularly with a T-score above -1.5, you and your doctor may decide to extend the time between screenings or stop them. A 2012 study noted it could take up to 15 years for women with normal or mildly low bone density to develop osteoporosis.

Yes, it is crucial to consult with your doctor. They will consider your full medical history, baseline bone density, and evolving fracture risk factors. The decision should be based on whether continued screening provides clinically useful information that will alter your treatment or management plan.

Professional medical organizations do not set a specific upper age limit for bone density testing because the risk of fractures continues to increase with age. The clinical benefit of detecting and treating osteoporosis can persist into very advanced age, and testing may be medically necessary for some older adults.

A 'drug holiday' is a period during which patients, typically with mild to moderate osteoporosis, temporarily stop bisphosphonate medication after 5 years of stable treatment. During this time, your doctor may still order DEXA scans to monitor for any significant bone density decrease.

If you have been diagnosed with osteoporosis, you will likely continue to receive tests periodically, regardless of age, to monitor treatment response and bone density stability. The focus shifts from routine screening to active disease management.

The frequency of testing for mild osteopenia varies. For those with a T-score in the higher range (closer to -1.0), repeat screening might be recommended every 5 to 10 years, while those closer to the osteoporosis threshold (T-score near -2.5) may be tested more frequently, such as every 3 to 5 years.

Just like women, men have no specific age cutoff for stopping bone density tests. Initial screening typically begins around age 70 for men, or earlier with risk factors. The decision to stop depends on individual risk assessment, health status, and whether results will impact treatment decisions.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice. Always consult a qualified healthcare provider regarding personal health decisions.